by Rupal Sidh on Mar 22, 2023
2815 members
2079 posts
Discussing Yoga and My Yoga and Non yoga life!!!! Vibing through life!!! All things therapy, Flexibility, Strength, mind and body and soul and every thing above and beyond!!!
@rupal_sidh I've never tried yoga before, but I'm interested in starting now. I've heard about its numerous benefits, both physical and mental, and I'm excited to explore this practice. However, I'm a complete beginner and unsure where to begin. Could you please provide me with guidance on how to start my yoga journey?
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443d
・answered 443 days ago
Hey, why don’t you start with me?! Come join my YouTube yoga challenge for 30 days. It’ll be a jump start to your practice! https://youtube.com/@rupalsidhpurarupalsyogasth4511?si=aYzoOivEqpViaYeh
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