by MariamEzzat_ on May 15, 2023
203 members
311 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
أريد أن اسال طبيب نفسي عن إهمال الشخص لنفسه
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29d
New Mothers・answered 29 days ago
اهلا وسهلا بيكي🤍 ممكن يكون ضغط او زهق او اكتئاب او فقدان امل ممكن تتكلمي اكتر معانا فكوتو فجلسة نتكلم اكتر ونوصل لاصل المشكله دومتي مشفيه🤍
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28d
Insomnia・answered 28 days ago
وانا كمان عندى نفس الشعور مع اني عايزة اهتم بنفسي والبس حلو واحط ميكب وبالفعل بشترى لبس وميكب و شنط وعندى كل حاجه بس مش عايزة
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