by Salma Heidar on Jan 6, 2024
266 members
111 posts
Lose weight without deprivation Feel happy while eating all you want and at the same time lose weight and reach the happiest weight ( the weight you love your body on it ) Nothing is called Ideal weight (it is called the happy weight ) Love yourself in any shape your body in ( as you deserve that ❤️)
بتحس بالاعراض دي لازم تعمل تحليل اعمل save للفيديو و ابعته لاصحابك عشان يستفادوا بالدايت و الوصفات الصحيه الجديده Follow for more tips& healthy recipes أخصائيه التغذيه العلاجيه و السمنه و النحافه / سلمي حيدر للحجز و المتابعه اونلاين ، نظام غذائي خاص لكل حاله حسب الحاله الصحيه ارسل رساله 📩 او احجز عن طريق sina-app https://www.sina-app.com/DrSalmaHeidar Follow @nutritionist_salmaheidar #دايت #رجيم #نظام_غذائي #تنظيم_الوجبات #ليمون #سعرات_حراريه #المناعه #الام_العظام #كالسيوم #تساقط_الشعر #هشاشه_عظام #اكتئاب #ضعف_العضلات #فيتامين #فيتامين_د #السمنه #نزول_الوزن #فلسطين #مصر #nutritips #nutritionfacts #weightloss #obesity #calories #vitamind #osteoporosis #osteopenia
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・commented 123 days ago
أنا بحس بآلم بساقي كأني مساكة تلج خصوصا لمن أصحا من النوم و دا غير اني ببقى طول اليوم مش عايزة أعمل الأشغال المنزلية ملحوظة انا عاملة تحليل فيتامين د و ب١٢ و كلهم تمام
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