Girls with anxiety community's profile image

by SwastiGenztherapist on Oct 12, 2022

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1042 members

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Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

🩺 Health
Mental Health

We dont have to whisper anymore

We dont have to whisper anymore
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70d

Anonymous

commented 70 days ago

Exactly 💯

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70d

nanc

Bakingcommented 70 days ago

That is actually a very nice way of putting this major problem/issue. Genuinely loved it 😍🌼

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71d

aparnaa

Supportcommented 71 days ago

Your right. come to think of it the brand actually promotes not talking but whispering about period. Besides with more sustainable options why go for pads

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عايزة أتخن شوية فرحي كمان شهرين هل فيه طريقة صحية أتخن بيها؟
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supercharge
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'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
Yes. absolutely I agree with you. If you are healthy then only you can work efficiently. Taking care of one's health is very important.
Na_Dia12d
Infact Health is Well, very informative
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اكلات تحسن التوازن الهرموني عند السيدات 🤍 #صحه #health
🤍🤍
موضوع مهم جدا 👏🏻❤️
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We dont have to whisper anymore
awesome
Yeah I guess nowadays along with women men are too getting straightened about this talk. And the hesitation and whispering is somewhat reducing which is a good thing.
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Hey girls, Are you suffering from pain during sexual intercourse during your first attempt or during insertion of tampoon or menstrual cup or during your pelvic examination? This is called Vaginismus. Why does this happen? How to resolve it? Do you want to know the answers.... Join my live tomorrow on Coto at 4:30 pm on 19th March #vaginismus #sexual #womenproblems #cotocreator #sexualwellnes #vaginismustreatment #painfulencounter #UnconsumatedMarriage #couplecounseling #letstalk #BreakTheTaboo #OpenYourMind #askasexologist #BestSexologist
vernika88-10d
mam yes actually my husband does not forplay before starting sex
vernika88-5d
I have also when I make relation
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The Pelvic floor is a multilayered sheet of muscles stretched between the Pubis and Coccyx, forming inferior support to the Abdominopelvic cavity. The female Pelvic floor has 3 openings Urethra, Vagina and Anus. Pelvic floor dysfunction may include Urinary leaks, urine urgency and incontinence. Leaking urine on coughing,sneezing, laughing or lifting weights is known as Stress Urinary incontinence. This is not normal, it may be very common but is not normal. This must be treated or managed well to avoid inconvenience and unhygienic conditions associated with SUI or UI. There is hope , there is treatment for this. As a Pelvic floor Physiotherapist I am here to guide you. Reach out and start your Health journey with me. #PelvicWellness #pelvicfloorhealth #pelvichealthawareness #pelvicfloordysfunction #urinaryleaks #stressincontinence #urgeincontinence #rehabgorpelvicfloor
Anonymous-12d
Allright whenever I need i will connect you. 😇
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Hygiene on the Go: PeeFree - Say goodbye to unsanitary public restrooms with our portable urine funnel. Stay clean and comfortable while traveling. Try our urine funnel today!
Anonymous-2d
oh my!! It's a game changer for women!
nanc-2d
That is indeed a very useful innovation ✨
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