by leeshaa nagpal on Feb 3, 2024
117 members
129 posts
Let's motivate, heal & inspire each other. Learn easy ways to heal & deal with anxiety. Allow yourself to change & evolve understanding self love. The spiritual journey is all about unlearning, so let's get started.
This too shall pass! #thistooshallpass #InThisTogether #giveittime #YourHealerJourney #healing
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
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