Let's talk Mental health
by Mona Gujral on Sep 15, 2022
12597 members
21400 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
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Top discussionUnlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.snsb
Top discussionRumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
Top discussionI am struggling with work currently. I have changed my job in the month of April and it's going to be 2 months now. I am struggling with work life balance. Sometimes I am working till 2-3 am in the morning. It's getting worse and worse with the time and I am not being able to get proper training. My senior is not very helpful. Can you please share anything regarding to it that might help me? Thanks in advance!
Top discussionدكتورة ممكن تتكلمي اكتر عن ادمان العادة السرية وعلاجها
Top discussionPart 3 of how mind and body awareness can keep your mental health at the best. Simple steps to a happy and fulfilled you ❤️ #mentalhealth #mindfullivingwithnidhi
Popular opinionهل اي شخصية عندها فرط حساسية يبقي معندهاش ثقة بالنفس أو تبقي شخصية ضعيفة؟! تابعوني بكره في live الساعة ٩.٣٠ صباحاً هنعمل إختبار فرط الحساسية وبعدها نتكلم عن تعاملاتهم وعلاقاتهم وازاي يتعاملو
Top discussionhello everyone I am just having some issues like personality issue may be which I think need to be handled soon. can I talk to any therapist or mental health specialist personally in this app.Never tried a counselling or something so.
Popular opinionمواجهة المواقف المخيفه
Popular opinionدكتوره حضرتك اتكلمتي عن الشخصيه الحساسه وانا فعلا بعاني من هالشي من الصغر عمري٢٩وللحين عندي تحسس من اي نقد او كلمه جارحه وفعلا بحس انو عندي ضعف بالشخصيه مابعرف دافع عن حالي ولاافرض رايي ونفسي وخوافه جدا وبيوضح عليي هالشي
Popular opinionامتي ألجأ لمعالج نفسي ؟
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See AllHey there, My name is Bhumika Sehra and I’m a Counselling psychologist with a passion for helping individuals overcome their challenges and improve their mental well-being. I have acquired my Masters in Clinical psychology from CMR University, Bangalore and have been trained to bring a compassionate and empathetic approach to my practice. With a focus on evidence-based therapies and a deep understanding of human behavior, I work with clients to address psychological issues, such as stress, anxiety, depression, relationship conflicts, mood disorders, body image issues, burnout and, life transitions amongst other things. With 1000+ sessions undertaken in Psychiatric Hospitals, my approach is tailored to your unique needs, making it a customised and effective treatment. Whether you're seeking support for yourself or a loved one, I am here to offer guidance, support, and cultivate mindfulness and a safe space for healing and growth with a perspective that resonates with the experiences and challenges unique to women. Join our Community "Untangled" for insightful discussions, live sessions, helpful tips, and a supportive community dedicated to mental health. Together, let's untangle life's challenges and grow stronger.more
Hello, I am a counselling psychologist, certified parenting coach, and Sub-Conscious Reprogramming Coach with more than 10 years of experience. I have written a book by the title "Raising a Mindful Parent," which has been a best-selling book on amazon. I am a speaker on various platforms and love to speak on topics on Mental Health and Parenting. I believe in the fact that a good mindset and mental health is the difference between a success and a failure, a happy life and a not-so-happy life. So, I work passionately and extensively in changing the limiting beliefs of people, which are stopping them from achieving their highest potential be it in area of personal development, self-confidence, parenting, or financial management. I have written many articles for some of the leading newspapers and websites on topics related to mental health, self-development, and parenting. I have also been invited as a panelist for panel discussions on some leading TV channels. My work in these areas has been widely recognised, and I have received many recognitions for the same.more
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See AllOur overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.more
Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجىmore
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21المكان هنا مساحة آمنة نحكي فيها عن الحاجات اللي بتأثر في نفسيتنا ومسيطرة على تفكيرنا من منظور متخصص وفي نفس الوقت سهل وبسيطmore
124115Expect this ground to be your comfort zone helping you build a strong emotional and mental background. We pay the utmost priority to mental health here and intend to spread the word. Feel free to talk about just anything here no one would judge you rather appreciate you for being you! more
Therapy Secret Club ملاذٌ آمن للمشاركة والتعافي في عالمٍ مليء بالضغوطات والتحديات، ينشد الكثيرون مساحة آمنة للتعبير عن مشاعرهم ومخاوفهم دون خوف من الأحكام. أنا هنا معاكم دعاء حسين أخصائي ومعالج نفسي وباحثة دكتوراه في علم النفس الإكلينيكى متخصصة في علاج الاضرابات النفسية زي القلق والاكتئاب والوسواس القهري واضرابات الشخصية مع 10 سنوات من الخبرة الإكلينيكية ساعدت أكثر من 2000 شخص علي تجاوز معاناتهم والتعافي وتحقيق الأهداف والسواء النفسي. 🌺💜 more
متخصص في الإكتئاب متخصص في الوسواس القهري Specialist in Cognitive Psychotherapy School Psychoanalysis 🍃 Couple Therapist 👫 Psychological specialist ✨🤍more
443107चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।more
20075A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨more