by Kavya_r on Jun 20, 2023
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Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.
What if i am struggling with the idea of retirement and feeling irrelevant.How can i make these feelings go away??
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New Mothers・answered 4 days ago
Hi... I am a Consultant Psychologist and Lifestyle Influencer. Therapy will help you to focus on your present. There are beautiful Mindfulness exercises that actually helps to deal with anticipated fears of future. Please reach out to me in my live sessions for learning about it.
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