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by Stayhealthy on Feb 18, 2023

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1213 members

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Healthy eating is one of the trends that generate the most food-related innovations in the world each year. This has been going on for a few decades and it will certainly continue to be the case for some time to come. As science continually evolves, we learn more every day about the impact of our diet on our current and future health which plays out in the food market. In fact, the very definition of a healthy diet is changing.

🥣 Food
Diets

Be it starting a new workout or changing your meal plan, it’s all about HABITS! Remember, what drives us to our goals isn’t motivation, it’s discipline! Create the right framework for success! #biohacker #agereversal #hybridathlete

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junglee

commented 287 days ago

Good ideas

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aabha_rawattt

commented 287 days ago

it is actually hard for me to make a healthy habit! never knew why before. Thankyousomuch!🫶🏻

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True that thanks for sharing this
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