by SwastiGenztherapist on Oct 12, 2022
1137 members
1718 posts
Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3
A
312d
Trending Creators
G
Eating Disorders
M
Eating Disorders
New Mothers
Eating Disorders
Eating Disorders
D
Eating Disorders
M
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Load more
Trending Communities
Restaurants
Diets
Recipes
Recipes
Recipes
JF
Recipes
Recipes
Recipes
Restaurants
T
Recipes
Load more
More Posts Like This
Top discussiondii kha ho aap??
Top discussionDates & pecan cups 😊 try it as a healthy dessert in Ramdan Majdool dates Half cup pecan Chocolate spread
Popular opinionSUPERFOODS شو المقصود فيها؟ و شو هي اهميتها
Popular opinionLife's too short to waste your time and energy on stressing yourself up. Just eat a good meal, your fav food and be happy ❤️💖😌
Popular opinionFeeding my empty stomach while my eyes on train. Typically Mumbaikar Mulagi 🤤
Top discussionJust like we require food to function, your gut bacteria need food to grow. PREBIOTICS are carbohydrates that the body cannot digest.These carbohydrates travel to the lower digestive tract and help growth of good bacteria. ✨ Our favourite prebiotic rich food is sprouts. ✨ Sprouts are a good source of dietary fibre, and this fibre nourishes the gut bacteria. ✨ Consumption of sprouts can indirectly contribute to a healthier gut. ✨ A healthy gut is a roadmap to better digestion ,immunity, and overall health. 👉Sprouts are also a good source of Iron, calcium, Magnesium, potassium, Vitamin B complex, etc. 👉While these sprouts are low on calories,they can help you feel full , and prevent overeating. Other Prebiotic rich foods are as follows ✅Apple ✅Banana ✅Flaxseeds ✅Oats ✅Barley ✅Wheat Bran ✅Garlic ✅Onions ✅Legumes ✅Asparagus ✅Chia seeds ✅Tomato ✅Cauliflower ✅Amaranth ✅Buckwheat ✅Ginger ✅Rosemary Hence, ensure to consume Prebiotic rich foods regularly to boost the growth of good gut bacteria.
Top discussionHealthy dinner ideas 😊
Top discussionOkyanusu suya bakarak aşamazsınız. Bir deneyimi uzaktan izlemek, iç geçirmek, yapanlar nasıl yapıyor demek, deneyimi gözümüzde büyütmeye yarar. Bir işin nasıl yapıldığını öğrenmenin en kestirme yolu o işi yapmaktır. Mükemmel yapmayı hedeflemek bizi ilk adımı atmaktan alıkoyar. Adım atın cânım kadınlar. Suya girince alışacaksınız 🥰 #deneyim #öğrenme
Trending creators for you
See AllDr. Himadri Roy is a mental health professional practicing for more than 3 years and have helped 700+ people with her expertise in Medicine and Psychology. Healing becomes holistic when she joins you in your journey. more
I’m a Tarot Reader who specializes in guiding clients through career and relationship issues. My tarot readings are tailored to provide clarity and actionable insights, helping you make informed decisions. Whether you’re at a crossroads in your career or facing relationship challenges, I’m here to assist you with the wisdom of the cards.more
I am 23 old girl, trying to achieve my dreams and vision that I see for myself. want to engage in lot of different activities and learn from experience. trying to grow in career and stabilize my mental health. more
I’m a Tarot Reader focused on helping people with issues they face in their daily life. My tarot sessions provide insights into relationships, career, and personal growth, tailored to the experiences of younger generations. Whether you’re facing uncertainty or seeking guidance, I’m here to offer clarity and support.more
Trending communities for you
See All1.1k
264Healthy eating is one of the trends that generate the most food-related innovations in the world each year. This has been going on for a few decades and it will certainly continue to be the case for some time to come. As science continually evolves, we learn more every day about the impact of our diet on our current and future health which plays out in the food market. In fact, the very definition of a healthy diet is changing.more
14815I love food and trying different dishes! Sometimes by cooking on my own and sometimes by ordering or eating out❤️🥰more
8821Hi friends Ours Healthy Cooking Channel brings you a variety of traditional recipes in a very simple method of cooking. Not only cooking, but we will also bring you kitchen-related tips, gardening tips, and recipes like vegetarian, non-vegetarian, snack recipes, etc. Our channel tag is No Maida, No Sugar, No Refined Oil, No Oven, and No Food Colour. The most important thing about our channel is that it brings you a fully healthy way of cooking and leads to a healthy life. Our channel doesn't use white sugar, refined oils, or food chemicals. Our channel always brings a traditional method of cooking for a healthy life. Thanksmore
JF
Those who eat, drink and sleep food.. Those who are fond of cooking.. Those who are fond of appreciating good food recipes.. Those who are of fond of FOOD.more
cloud kitchen. Food caterers. per kilo order basis. Customization available.more