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by Kavya_r on Jun 20, 2023

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306 members

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495 posts

Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.

🧠 Mental Health
Insomnia
Insomnia
Grief Counselling

I used to be terrified of public speaking, even simple presentations in class sent my anxiety into overdrive. But I joined a local theater group, and with their support, I slowly started to find my voice. It wasn't easy, there were many moments I wanted to run and hide, but the feeling of accomplishment after each performance was incredible. Now, I can even share my story with others struggling with anxiety, and that's something I never thought I'd be able to do.

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RelationshipCoach_DrGujral

Eating Disorderscommented 301 days ago

wow, wonderful to know this.....more power to you

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