by Kavya_r on Jun 20, 2023
306 members
482 posts
Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.
I used to be terrified of public speaking, even simple presentations in class sent my anxiety into overdrive. But I joined a local theater group, and with their support, I slowly started to find my voice. It wasn't easy, there were many moments I wanted to run and hide, but the feeling of accomplishment after each performance was incredible. Now, I can even share my story with others struggling with anxiety, and that's something I never thought I'd be able to do.
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Eating Disorders・commented 270 days ago
wow, wonderful to know this.....more power to you
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
Earn coto money just by answering this question!!
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tired of fake smile tired of being sad tired of crying tired of proving myself tired of showing love tired of everything Actually tired of being alive......... 😶😶😶😶😶😶😶😶😶😶😶
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