by MariamEzzat_ on May 15, 2023
169 members
165 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
ازاااااي اقوله اني اتسرعت ف مشاعري واني مش مرتاحه ومش حباه من غير ما اقوله كدا انتو فاهمين!
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4d
New Mothers・answered 4 days ago
اهلا وسهلا بيكي ♥️ معاكي سيلڤيا معالج نفسي وعضو اتحاد المعالجين النفسيين العرب تقدري تشرفيني فال community بتاعتي the healing journey دا بيعتمد علي العلاقة امتي فانهي خطوة فيها بتتعرفوا ولا اخدتوا خطوة رسمي؟ تاني حاجة انتي محتاجة تقيمي حاسة انك اتسرعتي ازاي؟ تعالي معايا بكرة الساعه ٧ او ٩ او ١٠ م نحكي اكتر علشان تعرفي احسن طريقة تناسبك دومتي جميله ♥️
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1d
New Mothers・answered 1 day ago
اهلا بيكي يا جميلة❤️ تخبط المشاعر حاجة اغلبنا بيمر بيها لكن مهم تحددي اللخبطة دي جاية منين ايه اللي خلاكي تغيري رأيك او تحسي انك اسرعتي؟ هل ٢در منه حاجة وحشة؟ ولا لما الموضوع تحول للجد خوفك وحسبتي انك عايظة تاخدي خطوة لورا؟ تعالي نتكلم اكتر في مكالمة على اللايڤ او جلسة شخصية من الساعة ١٢-٥ على ال community بتاعتي "نفسيتك بالدنيا" دمتي جميلة❤️
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I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??
مساء الخير دكتور اعرف منين ان عندي مرض بيخليني اخس
عادي نسامح فـ الخ.يانه لو بعدها حصل تغيير للاحسن ومتكررتش تاني؟ حاسة ان قلبي مسامح ومصدق ان مش هتتكرر تاني.
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دكتور هو اكل بيحسن من حاله القلب ؟
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