Health care with dr ola  community's profile image

by dr_olakamel on Dec 8, 2023

Members icon

164 members

Members icon

22 posts

Health care with dr ola

⏲️ Fitness
General Fitness
Weight Training
Weight Loss

عو انا ممكن اخد دواء نفسي عشان احسن من مزاجي من غير ما اقول لدكتور يعني مش هاخد كثير انا محتاجه ففتره لاني بمر بامور صعبه قوي

answers icon

2

like gif

2

add reaction icon

Answer

Answer icon
Creator profile picture

43d

verinawilson

New Mothersanswered 43 days ago

اهلا بيكي يا جميلة الأدوية النفسية لازم متابعتها مع طبيب لأن رد فعل كل جسم ليها مختلف وتركيزاتها كتير فا لازم الدكتور النفسي يكون مشخص حالتك عشان يديكي الدوا المناسب بالتركيز المناسب كمان الأعراض الجانبية للأدوية النفسية بتكون أعراض نفسية فا الدكتور بيتابع معاكي اذا حصل تغيرات في حالتك المزاجية او افكارك ويظبط الدوا على هذا الاساس لو بتمري بفترة صعبة وضاغطة انصحك تلجأي لمتخصص سواء معالج نفسي او طبيب نفسي (عشان الادوية) يساعدك تستكشفي اللي بتمري بيه في الفترة دي وازاي تتعاملي معاه

Upvote icon

0

like gif

1

add reaction icon

Comment

Answer icon
Creator profile picture

43d

drMahaIsmail

New Mothersanswered 43 days ago

اهلا يا جميله كوتو سلامتك طيب بالنسبه للادويه النفسيه تاخديها من نفسك أو حد كان دكتور كاتبها ليه وبينصحك بيها كل ده للاسف مؤذى ومضر لان البروتوكول العلاجى بيحدده الطبيب النفسى بناءا ع اسئله بيسالها لحضرتك ف جوانب كتير منها السن والحمل والزواج و المشكله الصحيحه العضويه الأخرى وما يتناسب مع غيرك لا يتناسب معاك والعكس انا جزء انك بتمرى بمشاكل وضغوط كتير ف اشجعك تروحى لمختص سواء اخصائى نفسى أو معالج نفسى وده لتحديد المشاكل المعطله ويساعدك ف لوضع برنامج علاجى مناسب ومفصل لك فقط وتكون كمان مساحه امان وقبول ودعم دمتى بخير وود

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconTop discussion
my boss is pressurizing me to take a certification exam at my job. are there any insights on how yo deal with this? I do not feel ready to take the exam now.
Try talking to your senior and HR if possible, if you unsure about something its always better to have clear communication before hand and its better if they formally write about details of this exam on formal mail/letter
Trending iconPopular opinion
تعرفو إن التفاعل الاجتماعي الصحي بيزود القدرات العقلية وبيحسن صحة الجهاز المناعي؟! العلاقات الإجتماعية اللي في حياتكم سلبية وللا إيجابية؟
صح جدا بس recently بقيت خايبة جدا فيها
Maleka2d
Agree 👍
Trending iconTop discussion
I'm dealing with some mental issues and depression need someone to talk
Hi! Dear I am a Psychologist an intimacy coach I can understand that you are going through some major problem. Take care of your diet and sleep. connect with me in my session do that we can talk in detail.
mujhe baby kb tk hoga
Trending iconTop discussion
hi, can someone help me with how can i handle the pain of memories that bring more regret than joy?
Hi Dear I am a Psychologist and an intimacy coach I understand that memories of past can be very painful. It's important that you heal yourself. I can help you out . please join my live sessions so that I can help you out.
FLP2d
Don't think. Use your mind and start earning your own income from this work from home opportunity. Share your qualification and DM me for more information
Trending iconTop discussion
what if regrets about my past decisions and actions are are stopping me from enjoying my present life?? How can i let these thoughts affect me??
Hi!Dear I am a Psychologist and an intimacy coach if these incidents have happened in the near past you need sometime to heal from that before getting into a new one. You can join my live session to so that we can discuss in detail.
Hi... I am a Consultant Psychologist and Lifestyle Influencer. Practicing mindfulness will help you let go of the past. Reach out to me in my live sessions to learn more about this.
Trending iconPopular opinion
دكتور افرق مابين الحزن والاكتئاب ازاي
اهلاً يا جميله🌸 في فرق جوهري بين الاكتئاب والحزن من خلال الأعراض وكمان شدتها بالنسبه للحزن بيكون مرتبط بموقف حصل وبيكون انت عارفه اسبابها بشكل واضح وبمجرد ان الأسباب دي مبقتش موجوده مزاجك بيكون عادي وبترجعي للحيويه والنشاط اماً الاكتئاب بيكون الأعراض بتاعتنا اشد من خلال انك بتلاقي صعوبه في ممارسه الحياه بشكل عام وبتفقدي معني الحياه كمان ممكن تكوني بتحسي ضعف التركيز، الإفراط في الشعور بالذنب أو ضعف تقدير الذات، اليأس من المستقبل، اضطراب النوم، تقلبات الشهية أو الوزن،الشعور بالتعب أو فتور الطاقة. خلي بالك لو حسيتي با من الأعراض دي ار اي افكار دخيله يبقي لازم تطلبي مساعده وهتلاقيني معاكي يوميا الساعه ٨، ١٠، ١١ ماعدا الجمعه اتمنالك يوم لطيف ☺️
Trending iconTop discussion
can spending time apart help in healing a breaking relationship between me and my husband?? as we are having conflicts due to family issues.
Hi! I am a Psychologist and an intimacy coach staying away from your partner for may help to organize your thoughts and emotions however, it's very important to find out the underlying issues of fights. you may seek some professional help to find a balance in your relationship with your partner. join live sessions to find answers of your questions
Hi there... I can understand what you might be going through. Please seek help to learn on how to deal with break-up or such difficult situations. You can reach out to me in my live sessions.
Trending iconTop discussion
I am a working mother and my schedule gets too overwhelming. I barely get time to eat on some days. But eventually I have come to realize that this pattern is taking a toll on my mental and physical health. and Now i want to move towards indulging in some self-care each days despite of all the work. How can I start doing that?
Hello Anonymous, I am krisha sanghvi, a counselling psychologist here to help! It's completely understandable to feel overwhelmed as a working mother. You're doing an incredible job managing so much. To start incorporating self-care, try setting aside 10 minutes each day for activities you enjoy, such as reading a book, taking a short walk, or practicing deep breathing exercises. Preparing healthy snacks in advance can also help ensure you’re nourished. If you would like to talk and understand it more, join my live session.
Trending iconTop discussion
I have gone through my child's death because of premature delivery. My husband is blaming me for that and taking a divorce from me. My all inlaws are against me. After marriage my husband and in laws started mentally torturing me .Nowadays I am dealing with lots of depression and stress. I am suffering sleepless nights. Please help me. How can I overcome the depression and stress caused by my husband blaming me for our child's premature death and my in-laws' mental torture, while dealing with sleepless nights and the threat of divorce?
I'm deeply sorry to hear about the immense pain and suffering you're experiencing. t’s crucial to prioritize your mental health and well-being during this incredibly time.Establish a strong support system by reaching out to friends or family members who can offer emotional support, and consult with a lawyer to understand your rights regarding the divorce and potential legal support against the mental torture.Set clear boundaries by limiting contact with people contributing to this stress and create a comforting space for yourself, focus on future,small achievable goals.Prioritize self-care by creating a calming bedtime routine to improve your sleep quality,Incorporate mindfulness meditation and relaxation techniques such as deep breathing exercises to manage stress.Journaling your thoughts and feelings can be therapeutic, and practicing daily gratitude can help shift your focus towards positive aspects of your life. Pl remember healing takes time and you deserve compassion. Stay strong
Maybe the death of your baby is a sign that this marriage is not for you. I hope you are healed and find peace. Start with positive thinking. This may sound cliche but what you think is where life takes you. Remember that this is only today, tomorrow will be entirely a different chapter, and you don't know what blessings await you. So just sail through it having faith that God is preparing you to receive some great blessings soon.
Trending iconPopular opinion
دكتور انا شخصيه عصبيه جدا ومبعرفش اتحكم في نفسي اعمل ازاي دي خلقي ضيق بجد
اهلا وسهلا بيكي ♥️ معاكي سيلڤيا معالج نفسي وعضو اتحاد المعالجين النفسيين العرب تقدري تشرفيني فال community بتاعتي the healing journey العصبيه بتنتج عن مساعر مكبوته معرفتنيش تخرجيها ومحتاجة نتعلم سوا نخرجها ازاي ونعمل تمارين الاسترخاء والتنفس وكمان محتاجة نشتغلي علي افكارك اللي بتادي للمشاعر دي اهلا وسهلا بيكي لو مواعيد اللايف بتاعتي متاحة ليكي وتحبي تدخلي معايا call مواعيدي انهاردة ٧و ٩و١٠ م وجمعه وتلات ٨و٩و١٠ص اهلا وسهلا بيكي اي وقت حبيبتي ♥️ دومتي جميلة صحياً ونفسياً♥️♥️
اهلاً بيكي يا جميله 🌸 متفهمه جدا مشاعرك وواصلي من خلالها انك شخصيه طيبه جدا لكنك اعترضتي لضغوط كتير ممكن يكون دا رد فعل وميكانيزم دفاعي عن الي ممكن تكوني اتعرضتيلوا قبل كدا وكبت لمشاعر قديمه محتاجه تعملي تمارين الاسترخاء وهي زي ما اتفقنا ٥/٢/٣ ولو حابه تعرفي اكتر عن تمارين الاسترخاء هتلاقيني معاكي يوميا ماعدا الجمعه ٨، ١٠، ١١ وتقدري تتابعيني علي mental health talk اتمنالك يوم لطيف ☺️

Trending creators for you

See more iconSee All
BrandyJ's profile picture
BrandyJ
Networking

I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more

9

9391whiskersinpain
Soft Skills

more

Riya's profile picture
Psychologist_RiyaSatija
Eating Disorders

more

Pragya's profile picture
PsychologistPragya_Arora
New Mothers

"Hey There! I am Pragya Arora, a Senior Psychologist, specialising in clinical psychology. Having worked in Australia and beyond, I've had the privilege of working with diverse populations, guiding countless individuals through tough times towards brighter days. If you're feeling lost in the storm of life, struggling to find your way out. I see you, I hear you, and I'm here for you. Know this: you're not alone. For over 5 years, I've made it my life's mission to help folks just like you reclaim their power, find their voice, and live lives filled with happiness and purpose. I'm all about keeping it real - whether it's stress, relationship challenges, or just needing someone to talk to, I've got your back. Together. we're a tribe of warriors, and I'll be right there with you as you navigate the battlefield of your mind and heart. No judgment, no shame, just unwavering support as you rewrite your story. Ready to take the first step towards a happier, healthier you? Reach out today, and let's start this journey together. 🌿✨"more

Samadrita's profile picture
DrSamadritaPsychologist
New Mothers

Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more

Maha's profile picture
drMahaIsmail
New Mothers

more

Niharika's profile picture
Psychologist_Niharika
New Mothers

"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more

Krisha's profile picture
Psychologist_Krisha
New Mothers

Hello everyone, I'm Krisha Sanghvi, a counselling psychologist with more than 2 years of experience. I am committed to enhancing mental well-being and personal growth. With knowledge in Clinical Health Psychology and a deep-rooted interest for the mind's complexities. My journey includes supporting individuals through anxiety, depression, stress, and relationship issues, always with a personalized touch that sets me apart. I hold certifications in Counselling Skills, Emotion-Focused Therapy, Psychological Safety, CBT, and Art Therapy. Known for my empathetic approach and innovative methods, I strive to create a unique and transformative experience. I believe in the power healing and that everyone has the potential to achieve mental well-being with the right support.more

Arthi's profile picture
Psychologist_ArthiSujai
New Mothers

"Welcome! I'm Arthi Sujai, a seasoned psychologist with over 10+ years of experience specializing in helping women navigate life's complexities from past experiences during childhood through adulthood. With a rich background of working with over 5K clients from diverse cultural backgrounds, I bring a global perspective to my practice. Throughout my career, I've devoted myself to empowering women to overcome challenges such as anxiety, depression, OCD, lack of self-love, stress, and other specific mental health concerns. I understand the unique pressures and societal expectations women face, from the early experiences of bullying and family dynamics to the challenges of adolescent identity formation and peer relationships. As women transition into adulthood, I provide support for career choices, navigating romantic relationships, managing work-life balance, and coping with issues like infidelity, infertility, parenting, and menopause. I also assist women in older adulthood with concerns about aging, health issues, empty nest syndrome, and maintaining social connections. My goal is to help women reclaim their lives and achieve a sense of inner peace and self-worth while navigating the complexities of life's different stages. My approach to therapy is holistic and empathetic, ensuring each client receives personalized care that fosters healing, growth, and resilience. Whether you're seeking support to build self-love, navigate relationship challenges, or achieve balance in various life domains, I'm here to help you achieve your personal and relational goals. My extensive experience enables me to connect with you on a deep level, providing the support and guidance you need to thrive in all aspects of your life. Let's embark on this journey together towards inner peace and self-worth.more

Verina's profile picture
verinawilson
New Mothers

more

Trending communities for you

See more iconSee All
لأجل حياه تستحق أن تعاش  community profile picture
🧠 Mental Health

Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجىmore

Inhale & Exhale community profile picture
🧠 Mental Health

more

نفسيتك بالدنيا community profile picture
🧠 Mental Health

المكان هنا مساحة آمنة نحكي فيها عن الحاجات اللي بتأثر في نفسيتنا ومسيطرة على تفكيرنا من منظور متخصص وفي نفس الوقت سهل وبسيطmore

MH

🧠 Mental Health

Hello people! This is a Mental Health community. I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist & Lifestyle Influencer. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise include anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. more

My Favourite Mistakes community profile picture
🧠 Mental Health

Expect this ground to be your comfort zone helping you build a strong emotional and mental background. We pay the utmost priority to mental health here and intend to spread the word. Feel free to talk about just anything here no one would judge you rather appreciate you for being you! more

Mind Your Mind ❤️ community profile picture
🧠 Mental Health

Mind Your Mind: A community dedicated to women's mental health and how to be fully aware of your spirituality and peace of mind, body and soul. We'll talk here about anything and everything that is related to our mental health— starting from depression, personality disorders, toxic/healthy relationships, to triggers, traumas, inner child issues, and spiritual recognition of our souls and subconscious. Mental Health Matters!❤️‍🩹 Always remember .. You're NOT alone, and your story is not over yet. We're all in this together and we're here to support one another. There is so much more to your life than just stress and anxiety... and together we can reach Mental Wellness, because it's our greatest WEALTH ‼️ Stay safe, Amira El Taggy Certified Psychologist (AUC)more

RL

🧠 Mental Health

more

Aya gamal mental health صحة نف community profile picture
🧠 Mental Health

متخصص في الإكتئاب متخصص في الوسواس القهري Specialist in Cognitive Psychotherapy School Psychoanalysis 🍃 Couple Therapist 👫 Psychological specialist ✨🤍more

Mindfully-'U' community profile picture
🧠 Mental Health

A community for for happiness, emotional wellbeing through Mindfulness based activity. more

YM

🧠 Mental Health

Your mental health, which is defined as the ability to work and love, is a prioriy as it affects your entire being including your relationships, your career and your physical health. In view of the above, I am here to help you maintain your mental health through a journey of insight, realization and consequently change towards what your real beautiful self and identity. more