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by TheHealthPantry on Oct 18, 2022

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296 members

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228 posts

Hi! I'm Khushboo Jain Tibrewala. I'm a Nutritionist and Diabetes Educator. In my community, you will find easy health hacks, recipes and information on various health goals. Use my community as a leap in your health journey. Stay Healthy, Stay Unprocessed

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Cardiac
Gut
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Tarot_AKochar

Diabetesanswered 2 days ago

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ma'am aap please dhyaan rakhiye naaaa.. aap jabh thik feel kro ...ham tabh baat krenge ma'am. please please please proper rest kijiye ... mujhe baaat Krna hai aapse but jabh aap thik kro tabh hi. or remedy krrhi hu pakaa.. cycle break nhi hui na ? ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹 i love you so much !!!!!!!
kya hua ma'am apko
Love you too Sharanya.
Trending iconPopular opinion
How to control mood swings or overcome mood controlling our day to day activities?
Hello dear, Mood swings are mostly due to hormonal changes which can be regulated and modified through proper diet. Kindly connect 7020545193 Dr Chawla For details
mental health 🙃
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I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??
Hello dear, aging is a natural process and we ALL go through it. Of course your body, looks, physical abilities will change overtime. But embrace yourself as you are. I sense some other underlying concerns beyod what you have mentioned here. Please feel free to connect with me and solve the tangles in your life. It can get very distressing when you don't like yourself. Let's talk...join me for my live session everyday at 12pm on coto
Respect your body. Worship your body, Mind and soul. Age is just a number. Ageing is a process and fine wine is always aged. Be the finest wine..Meditate, Exercise, Do Yoga And Laugh as much as you can! One life, make it the best! ❤️
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Hi girls, for the past 4-5 months, I've noticed that I feel irritated when I'm with my partner. What if I discover that I'm actually happier when they're not around? Is that normal, or have I done something wrong?
Try to have a clear idea what exactly irritates you and what makes you happy.you can make a short list also.Feelings can't be write or wrong.I you want to work on your feelings in detail you can take professional help.
Hey! My name is Sampada and I am a psychotherapist and intimacy coach. I feel that in long term relationships, it’s normal to feel this way, especially when your partner is around all the time. How about you find time to take some space sometimes? You can always try to spend time in your company, do things you love and try to draw some boundaries with your partner. Let me know if you need more help, we can always connect to discuss this further!
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Hi, I'm Anjali. Can stress exacerbate hormonal imbalances and menstrual irregularities? @Drkarishma
docmfrank-12d
It definitely can! Which is why managing your stress is as important as a healthy diet and regular exercise. Stress leads to a constant state of inflammation. This dysregulates hormones release, reduces quality of hormones, affects the environment around your eggs, and even ultimately affects ovulation and menstrual cycles. For cycles you've had more stress, you are more likely to experience delays in your cycles.
Yes, Stress leads to many difficulties in our body Shagun K Singh Spiritual Life Coach Manifesting Miracles
Trending iconPopular opinion
Should I break up with my boyfriend? My boyfriend never makes time to hang out with me and is always busy. We never go out on dates & when we hang out, it's always at his place or mine & we just watch shows, sex, and sleep. He also never texts me. I really feel mental disturbed, depressed and don't know what to do know. What should I do know? Is it normal?
Anonymous-12d
I dont think it is normal. And i think u should have a proper convo with him
It's okay to re evaluate the relationship when It's not fulfilling for you. Try communicating first and then if you don't see changes still maybe it's time to re evaluate.
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I'm tired of his mixed signals... he ignores my text and in irl sometimes stare at me. I'm done what to do?
hi dear join my live session today 12 to 1 and 4to7
Hi, please join my live@10:00 am in the morning for detailed reading.
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what to do when you are feeling like you are lossing everything crying everyday and no one tries to understand you ? 🤧#lossingmyself #psychotherapistlife
BarkhaM8d
try using the crazy phrase. it is a tool from Access Conciousness I teach in class works amazingly. *Everything is the opposite of what it appears to be, and nothing is the opposite of what it appears to be *. 20 times when you feel upset
yes
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Due to my increased weight, I have black and darkened neck, underams and inner thighs. My elbows and knees are also very pigmented. Is this an indication of any serious condition? I'm very concerned. Please help guys!!
Do you have irregular period, hirsutism - male pattern hairs on face like upper lip etc.? You might have insuline resistance which could be due to PCOS also. But to confirm it, you have to consult a gynecologist and also do certain investigations. It's a lifestyle disorder and you have to work on your lifestyle. Increase workout/any form of exercise at least for 45 minutes daily, if you have sedentary lifestyles. Also dietary changes. You can consult a dietician for that. Make it fast, because it's gonna affect your periods and hence your fertility in future. Take it seriously and start working on it. It's a alarming sign.
contact me for weight loss 9140283109

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