I am a new mom of a 3 month old boy.. I feel so helpless, stressed and extremely anxious all the time... I miss my old life terribly. I feel as if I have nothing in common with my pre-motherhood life and have been forced into a shell which is extremely isolating. I have minimal family support. Even though I have 2 nannies for my kid, I am always on the edge. I dread his nannies taking leaves coz I know I won't be able to survive even for a day without them. I want to handle my kid independently as much as possible but I m too dependent on his nannies I feel. sometimes I feel I am just an inch away from a nervous breakdown.
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151d
・answered 151 days ago
It happens normally to all girls for the first baby ... But you have to handle it yourself and build your mind that you are the mother and you have to handle according to your wish ...say to your self that you are the mother and you have to grow your child yourself ... do your work for him with confident... feel free and happy to handle him ..after three months baby's will be normalize as other child ... it's the peek hours till they complete three month... Be happy that your are mother of an angle boy ....he will give you all happiness of this world 🌎...keep your mind free with all other material world ...only concentrate in your world with baby .. now your world is only your child for 1 yr... make it yourself ... you will come accross all the difficult path ....Be happy
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147d
・answered 147 days ago
Hey, congrats on becoming a new mom. That's a biggest achievement any women could have in life. And talking about your stress situation, first of all it can be the work of your postpartem hormones. And secondly, I am not going to give you any motivational gyaan here. I strongly feel you need to work on expanding your nervous system safety and on expanding it. Few practical things that you can try out daily is 1. Be mindful of your thoughts. The moment you start becoming anxious and feel uncertain,bring your focus to your breathing 2. Start healing on yourself and people in your life for making your life easy and effortless 3. Understand that whatever feeling you are undergoing is not yours. Having this awareness is very important You can totally come out of your current trauma and transform into a more positive and relaxed state of mind. creating safety is the first step 😊.
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145d
・answered 145 days ago
Hey baby mama, firstly you have brought a life into this world and just by voicing it out, you truly have taken the first biggest step towards becoming your better version. And of course, this was a major transition in your life from being a carefree awesome sexy woman to putting your through pregnancy and it's fluctuating hormones to being responsible for another human's life full time. First step is accepting this transition baby mama. You are a different woman now, explore this new woman and find your strength and confidence in this new woman. I'm sorry to say by u need to let go of your old self as that's never coming back. Treat that as a break up with old self and love this new version of you. Try this exercise - write down 10 things you are grateful about everyday, it can as small as I'm thankful to have a bed. This is not miracle treatment, start doing it everyday, consistently for one month, you notice the shift that happens in your thinking. I wish happiness and love.
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159d
Trending・answered 159 days ago
Hello, congratulations on your little bundle of joy. What you are feeling is absolutely normal, your world pre and post pregnancy must be very different. Just take time to adjust to the baby, and give baby time to adjust to you. Slowly you will form a routine and things will ease out, just dont be so harsh on yourself, you also need time to heal. However do Keep an eye on the low feelings that you are having, and it would be better if you can journal the. This way you can easily see the pattern if things are going down and you need help.
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119d
Skincare・answered 119 days ago
take distance healing and councelling for miraculous results . 8160377413
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عندي سؤال واكيد هلاقي رد هنا هو لازم عشان زوجي بيجي من الشغل تعبان لازم اتحمل خناقه علي اهيف شئ وديما بيتكلم بزعيق حتي لو كلام عادي واي نقاش بيخلص بخناق المفروض اعمل ايه والتحمل ده لو معنديش اولاد ومتجوزين من 17 سنه غلط اني اقول كفايه اقبل بالشتيمه والاهانه سنين طويله ولا لازم اتحمل عشان قبلت علي نفسي السنين دي اكمل بقي لغايت ما اموت ولو حد هيقول ضغوط الحياة انا بشتغل وشايله عنه كتير ومفيش عيال يعني زي بقيت الناس ال شايفه الويل عشنهم وتركته مره وقلت له نطلق وروح شوف وحده تتحمل طبعك وتخلف منها واتركني اعيش مرتاحه نفسيا شوايه عمل المستحيل عشان يرجعني واخدت وعد يتغير ومتغيرش بالعكس بقي شايف نفسه زيه زي اي راجل بيت وكل بيوت الناس كدا فيها نكد وانا والله حياتي مفيهاش شغف بحاول احب حياتي واعيش رايقه واشوف المميزات ال انا فيها بدون اولاد ومع ذلك هو بيحب النكد والغريبه هو ال يقول انتي ال نكد عشان لازم اعدي اي شتيمه او زعيق او قله تقدير او استغلالي ماديا كل ده لازم اكبر دماغي واعيش وافضل مبتسمه 😁
هو ممكن الأم تدمن تهزيء و بهدلة فرد واحد من أفراد العائلة لمجرد انه ما بيشتغل كويس مع انها عارفة انه هو تعبان ؟
Lots of clashes(thinking to end this)going between me and my husband due to in laws specially my father in law. my dob is 17/10/1986 n husband dob is 25/12/1981, don't know about timings. Do this relationship work in future or we should get separate? n what about our kids? Life is at hell stage so need some expert to talk on this matter with a better solution.
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السلام عليكم و رحمة الله و بركاته لدي مشكلة مع والدتي هي مثل كل الأمهات تريد المنزل مرتب و نظيف و أنا أبذل جهدي لكي يبدو مرتبا إلا أنها شخص دقيق جدا و أنا شخص عملي و فوضوي لا أعلم كيف هذا المهم أنه دائما ما ينتهي الأمر بشجار و تتهمني بأنني أحب أن أتعرض للبهدله و التوبيخ و العتاب و كلما حاولت حل المشكلة بالتفاهم تقوم بقلب الطاولة علي و تحويل المصالح لها و تقول أنت تفعلين كذا و أنت تنفيذين سريعا أنت أنت أنت أنت.... يوميا تقوم بتوبيخ و أنا بصراحة التركيز لدي صفر و جسمي يوميا متعب ذهبت الى الأطباء الا انهم دائما ما يقولون نقص فيتامين د و في آخر تحليل كان ٢٧ و الفيتامين ب ١٢ كان ٢٤١ أي أن صحتي جيدة لذا جهدي يكون ٣ من ١٠٠ كلما حاولت أن أتفاهم معها و نتفق على أمر ثاني تلغي كل شيء و تعود لما كانت عليه مسبقا من تهزيء و بهدله لا تريد أن تقول كلمة حلوة لي و لا أن تتعامل بلطف فهي ترى أني لا أستحق هذا أحيانا أشك أنها لا تحبني بسبب أنها تربت على يد جدتي فقد كانت قاسية بحكم أنها أرمله و أكبر بناتها في الصف الأول أو الثاني و والدتي كانت الأخيرة السابعه و لأنها لا تتعامل مع أختي كما تتعامل معي بل تعتقد بأنها أفضل مني بكل شيء و تأخذ مشورتها في كل شيء أما أنا فبالكاد تأخذ رأيي حاليا أشعر أنني محبطة لأنها لاتتوقف عن إيجاد أي خطأ لي لتنتقده و دائما تسأل ماذا أفعل وعندما أقول ترد بأن أعمال المنزل أولى من الذي أمارسه لم أعد أريد أن أَعِد بشيء لأنني في حالة عدم تقبل شيء ولا مبالاة( لا أعلم لماذا) و إذا وعدت ستقول أنتي وعدتي لماذا لا تقومين بهذا واتفقنا على أن أتوقف عن تهزيء و أنتي ترتبين لكنك عدتي لما أنتي عليه طيب التغيير يحتاج اهتمام طالما تطلب بشكل أمر دون تلطف فهذا يعطيني شعور سيء كأنني خادمة ملحوظة أنا شخصيتي حساسه والدتي ليست بالشخص الصبور حتى مع الأطفال الملخص كيف أتفاهم مع والدتي دون أن تتهمني بأني شخص سيء و أن تنتقدني و تقوم بتوبيخي و التوقف عن تصيد أخطائي و التدقيق في العمل
How can one be brave in life to face any kind of situation or hurdle in life ... plz give your advice ??
I m married mere baby kb? or first baby kya hoga??
What is the most memorable lesson you've learned from your mother?
I have gone through my child's death because of premature delivery. My husband is blaming me for that and taking a divorce from me. My all inlaws are against me. After marriage my husband and in laws started mentally torturing me .Nowadays I am dealing with lots of depression and stress. I am suffering sleepless nights. Please help me. How can I overcome the depression and stress caused by my husband blaming me for our child's premature death and my in-laws' mental torture, while dealing with sleepless nights and the threat of divorce?
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