by Amanvir Kaur on Jan 24, 2024
143 members
61 posts
Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.
My partner's mood swings make our relationship very unstable. How can I cope with this unpredictability?" @WellnessCoach_AmanvirKaur
2
1
Answer
248d
Eating Disorders・answered 248 days ago
Check for the triggers and patterns for the mood swings. Mood swings greatly need to be dealt patiently. Relaxing techniques and engagment in happy activities together are going to benefit at the first go. Happy works can be as small as laughing out together , cooking a meal , walks in open .. Or like shopping out .. Window shopping . Going to his favourite place or meeting his best friend. Gift him something small. Appreciate with words Show some care through actions and touch. Listen appreciate to his future plans. You have to find out which way works out the best. PS : every individual n situation is unique. Three are all general solutions. You which one works the best for you. Share your smiles 😊
0
Comment
A
235d
・answered 235 days ago
I did experience the same situation what I use to do nowadays is that I give instructions to my mind that the present situation is not in my control as we can not go in someone's mind and change their mood so please remain balanced, and calm ...These moments will go eventually.... it's ok , it's normal... moodchange is normal ... Try these because only we have the power to control our mind and train it... Try for atleast 21 days
0
Comment
Trending Creators
e
Eating Disorders
A
Eating Disorders
Eating Disorders
A
Eating Disorders
Eating Disorders
Eating Disorders
M
Eating Disorders
T
Eating Disorders
Eating Disorders
A
Eating Disorders
Load more
Trending Communities
Weight Management
Cardiac
Cardiac
HI
Mental Health
Hormonal Imbalance
Load more
More Questions Like This
Top discussionMy health is very poor
Top discussionI'm lucky one to have you with me, 🤩 but I have big issues with my husband and me recently regarding communications,and his split personality,as I can feel , when we r alone he has a changing behaviour,but before his son and daughter in law he clearly ignore me and never ever care for my health even if I have a serious problem.😔I feel like very humiliation and isolated ,n never give me a penny for my personal care
Top discussionma'am aap please dhyaan rakhiye naaaa.. aap jabh thik feel kro ...ham tabh baat krenge ma'am. please please please proper rest kijiye ... mujhe baaat Krna hai aapse but jabh aap thik kro tabh hi. or remedy krrhi hu pakaa.. cycle break nhi hui na ? ❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹 i love you so much !!!!!!!
Popular opinionHow to control mood swings or overcome mood controlling our day to day activities?
Popular opinionI feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??
Popular opinionHi girls, for the past 4-5 months, I've noticed that I feel irritated when I'm with my partner. What if I discover that I'm actually happier when they're not around? Is that normal, or have I done something wrong?
Top discussionhow can i know if my boyfriend is unhappy with me??
Top discussionHi, I'm Anjali. Can stress exacerbate hormonal imbalances and menstrual irregularities? @Drkarishma
Popular opinionShould I break up with my boyfriend? My boyfriend never makes time to hang out with me and is always busy. We never go out on dates & when we hang out, it's always at his place or mine & we just watch shows, sex, and sleep. He also never texts me. I really feel mental disturbed, depressed and don't know what to do know. What should I do know? Is it normal?
Top discussionI'm tired of his mixed signals... he ignores my text and in irl sometimes stare at me. I'm done what to do?
Trending creators for you
See AllAs a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
Meet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve! more
Dr.Abhilasha is a seasoned Ayurveda practitioner with over 8 years of experience in holistic healinmore
I am a Professional Tarot card reader, Violet flame Reiki Master teacher healer,Lama fera grandmaster,Grief Reiki and anti-depression Reiki healer..I connect with the divine to get guidance for you.There is a Divine's blessings in my life. I connect with White Tara ma🙏more
Trending communities for you
See All553
282Here to talk about your health in general, whether it is physical or mental health.more
Tired of wandering through medical maze? AT Angel Eyes, we become your guardian angel, guiding you to the perfect specialist for what ails you. No more endless appointments - we connect you with the right doctors, fast, saving you precious time and money. Consider us your personalized healthcare GPS, leading you straight to the answer you deserve. Let Angel Eyes take the stress out of finding the right care, so you can focus on getting well again. more
Hey ladies! Let's talk about the keys to a healthy lifestyle. Taking care of our gut, balancing our hormones, and managing our weight are all important aspects. By nourishing our bodies with nutritious foods, staying active, and prioritizing self-care, we can achieve optimal well-being. Join my community to get valuable tips and tricks for maintaining a healthy gut, balancing hormones, and managing weight. Together, we'll support each other on this empowering journey!" 💪💚more
Welcome to FemTech Review Hub! 🌟 We're your go-to place for all things women's health tech. Our community is all about sharing honest reviews, tips, and tricks to help you make informed choices when it comes to women's health technology. Whether you're looking for guidance on the latest gadgets, apps, or devices, we've got you covered in simple, easy-to-understand language. Join us and empower yourself with the knowledge to make the best decisions for your well-being. Let's navigate the world of women's health tech together! 💪🌸more
HI
6109Komunitas ini dibentuk untuk berbagi tips dan insight menengai kehidupan yang sehat dan indahmore
1105Suka bingung kenapa sih vaksin tuh penting untuk wanita?? Ayo kita bahas bersama mengenai vaksin☺️more