Breaking barriers
by Amanvir Kaur on Jan 24, 2024
129 members
61 posts
Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.
My partner's mood swings make our relationship very unstable. How can I cope with this unpredictability?" @WellnessCoach_AmanvirKaur
Answer
67d
New Mothers・answered 67 days ago
Check for the triggers and patterns for the mood swings. Mood swings greatly need to be dealt patiently. Relaxing techniques and engagment in happy activities together are going to benefit at the first go. Happy works can be as small as laughing out together , cooking a meal , walks in open .. Or like shopping out .. Window shopping . Going to his favourite place or meeting his best friend. Gift him something small. Appreciate with words Show some care through actions and touch. Listen appreciate to his future plans. You have to find out which way works out the best. PS : every individual n situation is unique. Three are all general solutions. You which one works the best for you. Share your smiles 😊
Comment
A
54d
・answered 54 days ago
I did experience the same situation what I use to do nowadays is that I give instructions to my mind that the present situation is not in my control as we can not go in someone's mind and change their mood so please remain balanced, and calm ...These moments will go eventually.... it's ok , it's normal... moodchange is normal ... Try these because only we have the power to control our mind and train it... Try for atleast 21 days
Comment
Trending Creators
Trending
New Mothers
New Mothers
New Mothers
Networking
New Mothers
New Mothers
New Mothers
New Mothers
New Mothers
Load more
Trending Communities
Weight Management
Weight Management
Cardiac
Cardiac
HW
Diabetes
HI
Mental Health
Hormonal Imbalance
Load more
More Questions Like This
دكتور ممكن اكلات تساعد على رفع ضغط الدم انا دايما عندي هبوط
Should I break up with my boyfriend? My boyfriend never makes time to hang out with me and is always busy. We never go out on dates & when we hang out, it's always at his place or mine & we just watch shows, sex, and sleep. He also never texts me. I really feel mental disturbed, depressed and don't know what to do know. What should I do know? Is it normal?
mare life ma tension h Or boby ma weakness rhti h mare upar necha ans jana sa saas cadhti h
دكتور اي الحاجه اللي ممكن تساعدي عشان انام لاني تعبت من الارق
دكتور اعرف منين ان عندي انيميا
البشره الدهنيه الحساسه
لو سمحتى انا عندى مقاومة انسولين و برضع بيبي 6 شهور ووزنى 130 وطولى 184 هل فى حاجة ممكن تساعدني اقلل وزنى اثناء الرضاعه ؟
Hi, I'm Anjali. Can stress exacerbate hormonal imbalances and menstrual irregularities? @Drkarishma
Due to my increased weight, I have black and darkened neck, underams and inner thighs. My elbows and knees are also very pigmented. Is this an indication of any serious condition? I'm very concerned. Please help guys!!
it's Aishwarya here.Lately I've been picking up on some potentially abusive vibes from my live-in partner, and it's really starting to mess with my head and safety. I'm just not sure exactly what qualifies as abuse beyond the obvious physical stuff. Like is it abusive if they constantly put me down or try to control what I do? Or if they blow up over little things and make me walk on eggshells? I don't want to overreact, but I also don't want to be naive about emotional manipulation. How do i identify it? @Zanzanil
Trending creators for you
See Allأخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
İnsanın en kıymetli uğraşı kendini tanımaktır. Burada farkına vararak, sorarak, sorgulayarak, yıpranmadan, yıpratmadan, şefkatle kendimize yakınlaşmayı tecrübe edeceğiz. Bahar kimdir derseniz: bir zamanlar mühendislik yapan, hayatta en çok insanı ve duyguları merak eden, öze doğru yolculuğun yolunun psikolojiden geçtiğini düşündüğü için psikoloji okuyan ve 1 ay sonra psikolog olacak bir insandır / kuldur. İnsan, insanla yaşar cânım kadınlar. “Çünkü birbirimize ihtiyacımız var”.more
Health & Wellness Category Head - coto MENA Dedicated to empowering women with insights on menstrual health, pregnancy, sexual wellness, and nutrition. Step into my universe💁🏼♀️more
متخصص في الإكتئاب متخصص في الوسواس القهري Specialist in Cognitive Psychotherapy School Psychoanalysis 🍃 Couple Therapist 👫 Psychological specialist ✨🤍more
Trending communities for you
See AllHere to talk about your health in general, whether it is physical or mental health.more
كل ما يخص أمراض الجهاز التناسلي الأنثوي هنا 💜👇 بنسمع كتير عن تكيس المبايض وبطانة الرحم المهاجرة وسرطان عنق الرحم وأمراض نسا تانية كتير يلا نتكلم عنهم بناحية علمية اكتر وننشر الوعي اللازم لكل بنت وست ونعرف امتا لازم نزور طبيب النسا. 👩⚕️more
Tired of wandering through medical maze? AT Angel Eyes, we become your guardian angel, guiding you to the perfect specialist for what ails you. No more endless appointments - we connect you with the right doctors, fast, saving you precious time and money. Consider us your personalized healthcare GPS, leading you straight to the answer you deserve. Let Angel Eyes take the stress out of finding the right care, so you can focus on getting well again. more
Hey ladies! Let's talk about the keys to a healthy lifestyle. Taking care of our gut, balancing our hormones, and managing our weight are all important aspects. By nourishing our bodies with nutritious foods, staying active, and prioritizing self-care, we can achieve optimal well-being. Join my community to get valuable tips and tricks for maintaining a healthy gut, balancing hormones, and managing weight. Together, we'll support each other on this empowering journey!" 💪💚more
Welcome to FemTech Review Hub! 🌟 We're your go-to place for all things women's health tech. Our community is all about sharing honest reviews, tips, and tricks to help you make informed choices when it comes to women's health technology. Whether you're looking for guidance on the latest gadgets, apps, or devices, we've got you covered in simple, easy-to-understand language. Join us and empower yourself with the knowledge to make the best decisions for your well-being. Let's navigate the world of women's health tech together! 💪🌸more
HW
Weight management/ weight loss/ fitness/ health pillars/ nutrition/ sleep management/ stress management/ meditation/ spirituality/ wellness/ holistic health/ balanced eating without restrictionmore
HI
Komunitas ini dibentuk untuk berbagi tips dan insight menengai kehidupan yang sehat dan indahmore
Suka bingung kenapa sih vaksin tuh penting untuk wanita?? Ayo kita bahas bersama mengenai vaksin☺️more