HB
by dr.caffeine on Nov 19, 2022
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A space to make aware about your body and your mind .
This is Jyoti, 38, trying to increase my protein intake. What are some good vegetarian protein sources? @dr.caffeine
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Baking・answered 77 days ago
Hi there, I hope you are well. Here are some vegetarian sources of protein- - Paneer - Beans - Lentils - Sprouts - Yogurt - Cheese ( occasional consumption) - Soybean ( chunks, nuggets) - Tempeh - Nuts - Seeds( chia seeds, hemp seeds) - Milk - Soy milk - Almond milk - Millets I hope this helps :) Take care ✨✨
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