when I will get pregnant my 2 child

by Geetika Bhandari on Nov 8, 2022

2151 members

1926 posts

Tough questions, everyday dilemmas. Who said Parenting was easy? But here, we can come together and share our experiences and wisdom to make the parenting journey easier for all of us. Let’s have heartfelt discussions, meaningful conversations and hot debates. No guilt, no judgements, just chats and solutions… Here’s to raising responsible, global citizens of tomorrow.

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Nini asked 143 days ago

when I will get pregnant my 2 child

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143d

Nouranmahran

・answered 143 days ago

you ask about exercise in pregnancy?

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Sharanya abhi session mein aoge ya phir Kal connect karein 10.30 pm

TAROTEXPERTPOOJA

Pooja Mishra

・

26d

srishtisharma3659・13d

hii mam mai Srishti sharma hu mujh apse bat krna h plz bat kr lijiye plz mam mao bohot paresan hu

Anonymous・25d

pooooooooojaaaaaaaaa maaaa'aammmm???????

Popular opinion

kya hum period ke time gym main weight training kar sakte hai?

Period Parade

theintrovertgirl

・

22d

docmfrank・21d

Yes, you can! As long as you are up for it, there is no reason to stop your daily routines.

Na_Dia・22d

Yea, obviously. You can do every day thing

Top discussion

Bagaimana cara olahraga yang baik dan benar saat ingin bentuk badan bagus tampa ke gym?

Sehat dan Bugar

elisaindo

・

26d

Anonymous・26d

Dance workout di kamar, asyik banget dan bikin happy.

Anonymous・26d

Pakai alat olahraga portable kayak skipping rope atau resistance bands, bisa sambil nonton Netflix juga!

Popular opinion

I'm Priya, and I often set impossibly high standards for myself. How can I cultivate more realistic expectations and find balance? @PurvanjaliTalkaboutNumbers

Occult Doo Wonders ✨

Parinita Anand

・

10d

Anonymous・12d

I think you can achieve those high standards if truly desire it !

Anonymous・14d

Recognizing the tendency to set high standards is the first step, Priya. Try these strategies to cultivate more realistic expectations and find balance: Self-Compassion: Be kind to yourself when you don't meet your own expectations. Treat yourself with the same compassion you would offer a friend in a similar situation. Set Achievable Goals: Break down larger goals into smaller, more manageable steps. Celebrate your progress along the way, even if it's incremental. Challenge Perfectionism: Accept that perfection is unattainable and that mistakes are a natural part of growth and learning. Embrace the concept of "good enough." Prioritize Self-Care: Make time for activities that recharge you physically, mentally, and emotionally. This could include exercise, hobbies, relaxation techniques, or spending time with loved ones.

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I am widow one and facing some financial problems when it will be solve

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Savita maske

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MohitaSSiddharth・3d

hi, you can practice manifestion of money and wealth by writing or saying money attraction Affirmations and sharing gratitude. you can connect with me for understanding how this works

Geetu009・1d

please advise some tips to be financially self dependent

Top discussion

Bagaimana proses olahraga di gym yang baik untuk pemula?

Sehat dan Bugar

elisaindo

・

Anonymous・0d

Di gym, alat yang sebaiknya dicoba pertama kali adalah: Treadmill: Bagus untuk pemanasan dan kardio awal. Dumbbell: Mulailah dengan beban yang ringan untuk latihan kekuatan otot. Mesin Latihan Tubuh Bagian Bawah: Seperti leg press atau leg curl untuk melatih kaki dan panggul. Lat Pulldown Machine: Untuk melatih otot punggung dan bahu. Stationary Bike: Alternatif kardio yang lebih ringan jika tidak suka treadmill.

Anonymous・0d

Pertama, kenali dulu tubuh kamu, jangan dipaksa keras banget. Mulailah dengan latihan dasar, kayak cardio buat pemanasan, baru deh pelan-pelan masukin angkat beban. Jangan lupa istirahat yang cukup dan minum air banyak ya, biar badan nggak lemes. Pokoknya, slow but steady, nanti hasilnya pasti keliatan! ;)

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Mera crush mujhe Abhi like karta hai

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Harsiddhi Srimali

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28d

shaili1689・28d

boliye

shaili1689・28d

hlo

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Can you share strategies for incorporating regular physical activity into a busy schedule to manage stress and support weight loss goals? @Dr Manasa bekkem

NutriFit

Parinita Anand

・

13d

Anonymous・5d

Absolutely! Here are some strategies to incorporate regular physical activity into a busy schedule: Schedule it in: Treat exercise like any other appointment and block out time for it in your calendar. This helps make it a priority and reduces the likelihood of skipping it. Choose activities you enjoy: Find activities that you genuinely like doing, whether it's dancing, hiking, swimming, or cycling. Enjoying the activity makes it easier to stick with it. Break it up: If finding large chunks of time is difficult, break your workouts into shorter sessions throughout the day. Even 10-15 minutes of exercise at a time can add up.

Anonymous・12d

You can start by doing small exercies or you can just move a lot in your whole day!

Top discussion

Bagaimana jadwal olahraga yang efektif untuk menguruskan badan?

Sehat dan Bugar

elisaindo

・

19d

Anonymous・19d

Lu bisa coba cardio kayak lari atau bersepeda beberapa kali seminggu, sambil mix sama strength training buat bangun otot. Tapi yang paling penting, konsisten dan jangan skip workout!

Anonymous・19d

Coba rutinin latihan cardio kayak lari atau sepedaan, 3-4 kali seminggu, plus tambahin latihan kekuatan buat bangun otot. Jangan lupa, istirahat juga penting buat hasil yang maksimal!

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Olahraga apa yang efektif menguruskan badan tapi tidak semelelahkan lari dan tidak membuat badan perempuan terlalu berotot?

Sehat dan Bugar

elisaindo

・

19d

Anonymous・19d

Yoga atau pilates bisa jadi pilihan yang oke.

Anonymous・19d

Coba deh HIIT (High-Intensity Interval Training), bikin badan langsing tanpa bikin capek kayak lari dan gak bikin badan jadi keototan🏋️‍💪

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Sharanya abhi session mein aoge ya phir Kal connect karein 10.30 pm

kya hum period ke time gym main weight training kar sakte hai?

Bagaimana cara olahraga yang baik dan benar saat ingin bentuk badan bagus tampa ke gym?

I'm Priya, and I often set impossibly high standards for myself. How can I cultivate more realistic expectations and find balance? @PurvanjaliTalkaboutNumbers

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Bagaimana proses olahraga di gym yang baik untuk pemula?

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Can you share strategies for incorporating regular physical activity into a busy schedule to manage stress and support weight loss goals? @Dr Manasa bekkem

Bagaimana jadwal olahraga yang efektif untuk menguruskan badan?

Olahraga apa yang efektif menguruskan badan tapi tidak semelelahkan lari dan tidak membuat badan perempuan terlalu berotot?

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