dipanti
@dipanti
Mental Health
Insomnia
Disorders
Depression
Member since September 24, 2023 with 29 connections, 28 posts, and 20 communities. See all posts and communities by @dipanti.
Bio
I am a Certified Access Bars facilitator, Rhythm and Earth Drum circle facilitator , Tarot reader, Healer. I have been in the field of healing and wellness since 10 years. I teach Access Bars classes and offer personal sessions which include counselling using tools of Access Consciousness. My target is to empower people in the ways that they are willing to receive and truly change their lives.
Questions Answered by dipanti
i applied to oxford for grad studies. didn’t get it. knew i overshot and nearly convinced myself that i wouldn’t get in anyway. it was just a trick shot and it didn’t work. but it still somehow feels like shit. idk my productivity hasn’t been great lately and this just hits the nail in the coffin. how do i even pick myself up. i need to still finish some applications and have no motivation to even start. im so lost about my future. i will still be doing my masters but at my backup university. and i know im better than that. i also feel like im gonna be seen as less if i continue where im studying now instead of trying for a more esteemed institution. how do i even move forward??
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As far as I know, you can transfer your credits to the University of your choice by performing great at the current one. If Oxford is really where you want to be, then keep going for it. Just check with yourself, why Oxford - is it your dream or someone else’s ? That will give you some clarity.
Answer
I'm struggling with the loss of a loved one and it's affecting every aspect of my life. How can I find ways to cope and start healing? @Aartichawla
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Access Bars therapy. It is a deeply relaxing hands-on treatment that helps to let go of all thoughts, feelings, emotions, trauma with ease. And whatever you let go of, doesnt come back. It will help you to let go of the pain and heal from within. If you need more details, let me know.
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how to be strong when I am facing issues with my own family.
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My recommendation would be to go for counselling as this is a broad topic and counselling with an expert can help you more deeply & effectively.
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I feel overwhelmed by the demands of modern life. How can I find balance and create more space for self-care? @Intelligent_2200_Rocket
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Add an activity that you truly enjoy in your schedule. Celebrate the smallest achievements you make through your day. And then ask the universe more of that to show up. What else is possible now?
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im in my early 20, and after moving out from home, i am now working two jobs, applying for masters and helping out in my family business. Even after all this, i rarely recieve any appreciation from my family and especially my dad, who keeps going on about how i’m “not doing enough” and how i’m “always procastinating”. it’s really hard keeping up with everything and maintaining a social life and remaining mentally sane. what more can i do to get some kind of approval or appreciation or even just get my efforts recognised? My dad has always expected the most out of me and i don’t think i can deliver anymore.. @Natasha Singh
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Hey, what if it was okay to not live upto all of his expectations? If you can let go of that then you really can be free from it. If you really would like to work through this, we can schedule a session.
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What role does Therapy play in curing Mental Health Illnesses? Are there any other alternatives that can help an individual In treating Mental Illness ? @SoulTherapyWithHarleenBagga
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Access Bars treatment is aa great alternative for helping with all kinds of mental illness, anxiety disorders, past abuse or trauma (mental & physical). It is a dynamic tool to deeply change all of these with total ease.
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I just feel very low. being a single parent and working for 9 hours a day. I seem to attract negativity. no matter what I do I get treated badly. I am not that harsh . I really feel like giving up but I don't hv that choice. can anyone suggest or help....
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What if you start being kind to yourself first? Like once a day jot down 5 things you are grateful for about You. Gratitude kills judgments but first we need to start with ourselves. Besides this, you can try saying this : ‘All of life comes to me with ease, joy and glory.’ This is the Access Consciousness mantra which I use everyday and it helps change the energy of whatever is going on in my life.
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A family reunion is approaching, and I'm anxious about facing relatives who constantly scrutinize my life choices. Whether it's my career, relationships, or lifestyle, their judgmental comments create stress and self-doubt. How to prevent comments?
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What if you looked at everything they say as interesting point of view? To any comment that comes at you, say in your mind ‘ Interesting point of view, they have this point of view’ a few times until the charge on that comment lightens up.
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i have been struggling with anxiety for 3 years now and have gone to multiple therapists but none of them seem to be working. i’ve heard from people that sometimes it takes a while to find the right therapist for you but now i am getting frustrated and don’t know if i should even continue. any advice??
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I have been practicing a stress relief therapy called Access Bars that has helped me n people I have worked with, to let go of anxiety issues in 2-3 sessions.
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Can anybody help me? I am totally devastated due to my family problems and joblessness. It seems that I have lost energy to fight my present conditions. How can I overcome my depression? #familytherapy#mentalhealthcounsellor
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Try an Access Bars session. It is a stress relief therapy and in 1 session you begin to feel lighter and relaxed.
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Questions by dipanti
What are some of the things that trigger stress in you?
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think about my future
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Posts by dipanti
What if there was a way to completely let of of past, pain, stress, heaviness in your mind and body? Access Bars is one such technique that can help you change you want to with ease.
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Yeah would like to know more
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Posts Commented by dipanti
What's New@coto
coto__trends. posted 321 days ago
Calling all mental health experts to earn money by setting up their business on coto. 🙌🏻 Host live consultations, connect with lakhs of women and build your future bank balance. 💪🏻💸 Click here at 5 PM IST to know more: https://us06web.zoom.us/meeting/register/tZ0lf-mgrDIoEtT5hCml09NbKEigOnJA9FSI
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Hi, I missed the zoom call. Is there going to be another call?
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Communities by dipanti
🍵 Wellness
To begin with, I have created this community to create more awareness about Access Bars and its effects of mental health issues. This space is for anyone looking for different possibilities around mental health, alternative therapies and simple pragmatic tools to change the stress levels in daily life. Access Bars is a hands-on stress relief treatment that works on releasing all the heaviness in your mind & body and helps you to feel lighter, happier and relaxed deeply . more
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Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
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I’m Dr. Mona Gujral, a Parenting Coach specializing in Cognitive Behavioral Therapy. My experience in fostering strong family bonds is what drives me to help you create lasting connections with your loved ones. Whether you’re dealing with a challenging parenting situation or struggling to balance your relationship, I’m here to guide you. My clients have found peace and harmony through my sessions, and I’m confident that we can achieve the same for you.more
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Hello! I’m your psychologist, here to support you through anxiety, stress, personal growth, and relationship challenges. With over 200 sessions completed, I bring a wealth of experience and a compassionate approach to help you navigate life’s complexities. My goal is to create a safe, non-judgmental space where we can work together to understand your feelings, build resilience, and empower you to achieve your personal goals. You’re not alone on this journey – I’m here to provide guidance, tools, and support to help you grow and thrive. Seeking help is a strong first step, and You are not alone on this journey.more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
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A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more