dipanti
@dipanti
Mental Health
Insomnia
Disorders
Depression
Member since September 24, 2023 with 29 connections, 28 posts, and 20 communities. See all posts and communities by @dipanti.
Bio
I am a Certified Access Bars facilitator, Rhythm and Earth Drum circle facilitator , Tarot reader, Healer. I have been in the field of healing and wellness since 10 years. I teach Access Bars classes and offer personal sessions which include counselling using tools of Access Consciousness. My target is to empower people in the ways that they are willing to receive and truly change their lives.
Questions Answered by dipanti
i applied to oxford for grad studies. didn’t get it. knew i overshot and nearly convinced myself that i wouldn’t get in anyway. it was just a trick shot and it didn’t work. but it still somehow feels like shit. idk my productivity hasn’t been great lately and this just hits the nail in the coffin. how do i even pick myself up. i need to still finish some applications and have no motivation to even start. im so lost about my future. i will still be doing my masters but at my backup university. and i know im better than that. i also feel like im gonna be seen as less if i continue where im studying now instead of trying for a more esteemed institution. how do i even move forward??
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As far as I know, you can transfer your credits to the University of your choice by performing great at the current one. If Oxford is really where you want to be, then keep going for it. Just check with yourself, why Oxford - is it your dream or someone else’s ? That will give you some clarity.
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I'm struggling with the loss of a loved one and it's affecting every aspect of my life. How can I find ways to cope and start healing? @Aartichawla
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Access Bars therapy. It is a deeply relaxing hands-on treatment that helps to let go of all thoughts, feelings, emotions, trauma with ease. And whatever you let go of, doesnt come back. It will help you to let go of the pain and heal from within. If you need more details, let me know.
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how to be strong when I am facing issues with my own family.
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My recommendation would be to go for counselling as this is a broad topic and counselling with an expert can help you more deeply & effectively.
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I feel overwhelmed by the demands of modern life. How can I find balance and create more space for self-care? @Intelligent_2200_Rocket
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Add an activity that you truly enjoy in your schedule. Celebrate the smallest achievements you make through your day. And then ask the universe more of that to show up. What else is possible now?
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im in my early 20, and after moving out from home, i am now working two jobs, applying for masters and helping out in my family business. Even after all this, i rarely recieve any appreciation from my family and especially my dad, who keeps going on about how i’m “not doing enough” and how i’m “always procastinating”. it’s really hard keeping up with everything and maintaining a social life and remaining mentally sane. what more can i do to get some kind of approval or appreciation or even just get my efforts recognised? My dad has always expected the most out of me and i don’t think i can deliver anymore.. @Natasha Singh
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Hey, what if it was okay to not live upto all of his expectations? If you can let go of that then you really can be free from it. If you really would like to work through this, we can schedule a session.
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What role does Therapy play in curing Mental Health Illnesses? Are there any other alternatives that can help an individual In treating Mental Illness ? @SoulTherapyWithHarleenBagga
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Access Bars treatment is aa great alternative for helping with all kinds of mental illness, anxiety disorders, past abuse or trauma (mental & physical). It is a dynamic tool to deeply change all of these with total ease.
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I just feel very low. being a single parent and working for 9 hours a day. I seem to attract negativity. no matter what I do I get treated badly. I am not that harsh . I really feel like giving up but I don't hv that choice. can anyone suggest or help....
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What if you start being kind to yourself first? Like once a day jot down 5 things you are grateful for about You. Gratitude kills judgments but first we need to start with ourselves. Besides this, you can try saying this : ‘All of life comes to me with ease, joy and glory.’ This is the Access Consciousness mantra which I use everyday and it helps change the energy of whatever is going on in my life.
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A family reunion is approaching, and I'm anxious about facing relatives who constantly scrutinize my life choices. Whether it's my career, relationships, or lifestyle, their judgmental comments create stress and self-doubt. How to prevent comments?
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What if you looked at everything they say as interesting point of view? To any comment that comes at you, say in your mind ‘ Interesting point of view, they have this point of view’ a few times until the charge on that comment lightens up.
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i have been struggling with anxiety for 3 years now and have gone to multiple therapists but none of them seem to be working. i’ve heard from people that sometimes it takes a while to find the right therapist for you but now i am getting frustrated and don’t know if i should even continue. any advice??
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I have been practicing a stress relief therapy called Access Bars that has helped me n people I have worked with, to let go of anxiety issues in 2-3 sessions.
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Can anybody help me? I am totally devastated due to my family problems and joblessness. It seems that I have lost energy to fight my present conditions. How can I overcome my depression? #familytherapy#mentalhealthcounsellor
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Try an Access Bars session. It is a stress relief therapy and in 1 session you begin to feel lighter and relaxed.
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Questions by dipanti
What are some of the things that trigger stress in you?
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think about my future
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Posts by dipanti
What if there was a way to completely let of of past, pain, stress, heaviness in your mind and body? Access Bars is one such technique that can help you change you want to with ease.
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Yeah would like to know more
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Posts Commented by dipanti
What's New@coto
coto__trends. posted 352 days ago
Calling all mental health experts to earn money by setting up their business on coto. 🙌🏻 Host live consultations, connect with lakhs of women and build your future bank balance. 💪🏻💸 Click here at 5 PM IST to know more: https://us06web.zoom.us/meeting/register/tZ0lf-mgrDIoEtT5hCml09NbKEigOnJA9FSI
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Hi, I missed the zoom call. Is there going to be another call?
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Communities by dipanti
🍵 Wellness
To begin with, I have created this community to create more awareness about Access Bars and its effects of mental health issues. This space is for anyone looking for different possibilities around mental health, alternative therapies and simple pragmatic tools to change the stress levels in daily life. Access Bars is a hands-on stress relief treatment that works on releasing all the heaviness in your mind & body and helps you to feel lighter, happier and relaxed deeply . more
Creators with similar interests
Podcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Family Issues
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Family Issues
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
Family Issues
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Family Issues
MA in Clinical Psychology | Here to help you solve your problems and become stronger than them. more
Family Issues
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
Trending Creators
See AllPodcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Trending Communities
See All
🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
