by SoulTherapyWithHarleenBagga on Oct 4, 2022
545 members
368 posts
Take a journey with me to unlock your true potential. To find who you are, build yourself in your most pristine form. Take a deep dive with me to understand your behaviors and attitudes, learn to control your thoughts. Build self confidence, clarity and learn to communicate succinctly. Create the building blocks of self awareness, learning and development. Learn to listen to your instincts and find uninhibited growth. Learn to create goals and achieve the same unabashed. Learn to understand yourself in the context of your relationships, personal and professional. Find how to center yourself and deal with undue stress and anxiety. Contact me for behavioral therapy, counseling, wellness coaching or just mentoring to get where you want to be. For positive thoughts, inspiration, mindfulness, life's hacks and tips, subscribe Facebook/ Instagram/ YouTube @soultherapywithharleenbagga Format includes counseling, therapy, coaching, mentoring, couple /family counseling. Skill development for both personal and team. Executive & leadership coaching. Mid-level managers to senior management. Subscribe @ Facebook https://www.facebook.com/SoulTherapywithHarleenBagga YouTube channel https://www.youtube.com/SoulTherapywithHarleenBagga Instagram https://www.instagram.com/soultherapywithharleenbagga/ Website https://www.harleenbagga.com Author to "Why Relationships Fail? Tips to make connections that last." https://amzn.eu/d/4LRZHLh
What role does Therapy play in curing Mental Health Illnesses? Are there any other alternatives that can help an individual In treating Mental Illness ? @SoulTherapyWithHarleenBagga
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380d
・answered 380 days ago
help by giving people an opportunity to talk about their thoughts and feelings with a specially-trained professional in order to understand and cope with their symptoms.
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380d
・answered 380 days ago
Helping individuals understand and manage thoughts and behaviors. Alternatives include medication, self-care, and support from loved ones, which can complement therapy or be used alone based on individual needs.
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380d
・answered 380 days ago
Access Bars treatment is aa great alternative for helping with all kinds of mental illness, anxiety disorders, past abuse or trauma (mental & physical). It is a dynamic tool to deeply change all of these with total ease.
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380d
・answered 380 days ago
Therapy plays a crucial role in treating mental health illnesses by providing a supportive environment for individuals to explore their thoughts, emotions, and behaviors. Through various therapeutic techniques, such as cognitive-behavioral therapy (CBT) or mindfulness-based therapy, individuals can learn coping mechanisms, gain insight into their condition, and develop healthier ways of managing symptoms. Additionally, medication prescribed by a psychiatrist may be used in conjunction with therapy for certain conditions. Alternative approaches like exercise, mindfulness practices, support groups, and lifestyle changes can also complement traditional treatment methods, offering individuals additional avenues for managing their mental health.
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