Underrated Luxuries in life 🤍 #mentalhealth #awarness
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
تعرفو إن التفاعل الاجتماعي الصحي بيزود القدرات العقلية وبيحسن صحة الجهاز المناعي؟! العلاقات الإجتماعية اللي في حياتكم سلبية وللا إيجابية؟
تعرفو إن التفاعل الاجتماعي الصحي بيزود القدرات العقلية وبيحسن صحة الجهاز المناعي؟! العلاقات الإجتماعية اللي في حياتكم سلبية وللا إيجابية؟
This Father's Day, our mental health expert Dr. Mona talks about how to communicate better with your father and keep the bond stronger🤗 Download coto and get the help you deserve. Our experts are available 24X7 :) #fathersday #fatherdaughterlove #fatherdaughterrelationship #bonds #mentalhealthexpert
امتي ألجأ لمعالج نفسي ؟
القرارات يجب ألّا تتخذ في وجود الإنفعالات…..
Don’t feel bad if someone mis-treats you.
ازاي تعرف ان عندك ضعف ثقة بالنفس 🤌🙀
مواجهة المواقف المخيفه
هل اي شخصية عندها فرط حساسية يبقي معندهاش ثقة بالنفس أو تبقي شخصية ضعيفة؟! تابعوني بكره في live الساعة ٩.٣٠ صباحاً هنعمل إختبار فرط الحساسية وبعدها نتكلم عن تعاملاتهم وعلاقاتهم وازاي يتعاملو
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See AllI am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
"Hey There! I am Pragya Arora, a Senior Psychologist, specialising in clinical psychology. Having worked in Australia and beyond, I've had the privilege of working with diverse populations, guiding countless individuals through tough times towards brighter days. If you're feeling lost in the storm of life, struggling to find your way out. I see you, I hear you, and I'm here for you. Know this: you're not alone. For over 5 years, I've made it my life's mission to help folks just like you reclaim their power, find their voice, and live lives filled with happiness and purpose. I'm all about keeping it real - whether it's stress, relationship challenges, or just needing someone to talk to, I've got your back. Together. we're a tribe of warriors, and I'll be right there with you as you navigate the battlefield of your mind and heart. No judgment, no shame, just unwavering support as you rewrite your story. Ready to take the first step towards a happier, healthier you? Reach out today, and let's start this journey together. 🌿✨"more
Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more
"Welcome! I'm Arthi Sujai, a seasoned psychologist with over 10+ years of experience specializing in helping women navigate life's complexities from past experiences during childhood through adulthood. With a rich background of working with over 5K clients from diverse cultural backgrounds, I bring a global perspective to my practice. Throughout my career, I've devoted myself to empowering women to overcome challenges such as anxiety, depression, OCD, lack of self-love, stress, and other specific mental health concerns. I understand the unique pressures and societal expectations women face, from the early experiences of bullying and family dynamics to the challenges of adolescent identity formation and peer relationships. As women transition into adulthood, I provide support for career choices, navigating romantic relationships, managing work-life balance, and coping with issues like infidelity, infertility, parenting, and menopause. I also assist women in older adulthood with concerns about aging, health issues, empty nest syndrome, and maintaining social connections. My goal is to help women reclaim their lives and achieve a sense of inner peace and self-worth while navigating the complexities of life's different stages. My approach to therapy is holistic and empathetic, ensuring each client receives personalized care that fosters healing, growth, and resilience. Whether you're seeking support to build self-love, navigate relationship challenges, or achieve balance in various life domains, I'm here to help you achieve your personal and relational goals. My extensive experience enables me to connect with you on a deep level, providing the support and guidance you need to thrive in all aspects of your life. Let's embark on this journey together towards inner peace and self-worth.more
Hello there! I'm Swati Sharma, a compassionate and experienced Counseling Psychologist dedicated to empowering individuals and communities to achieve psychological wellness. With 6 years of expertise and over 4000+ clients supported, my comprehensive approach spans individual and group counseling, family and couple therapy, relationship coaching, crisis intervention for adolescents, and psychological first aid training. I've had the honor of collaborating with esteemed government organizations, including the Delhi Commission for Women and the Ministry of Social Justice & Empowerment, to promote women's empowerment and well-being. My specialties include addressing anti-social behaviors, palliative care, stress and anger management, depression, anxiety, phobias, trauma counseling, body positivity, reproductive health management, psychological pain healing, sexual wellness, and mindfulness. Whether you're seeking support in Hindi or English, I'm here to listen, guide, and empower you towards a more fulfilling life. Let's connect and start your journey towards wellness!more
"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
Hello, I am a counselling psychologist, certified parenting coach, and Sub-Conscious Reprogramming Coach with more than 15 years of experience. I have written a book by the title "Raising a Mindful Parent," which has been a best-selling book on amazon. I am a speaker on various platforms and love to speak on topics on Mental Health and Parenting. I believe in the fact that a good mindset and mental health is the difference between a success and a failure, a happy life and a not-so-happy life. So, I work passionately and extensively in changing the limiting beliefs of people, which are stopping them from achieving their highest potential be it in area of personal development, self-confidence, parenting, or financial management. I have written many articles for some of the leading newspapers and websites on topics related to mental health, self-development, and parenting. I have also been invited as a panelist for panel discussions on some leading TV channels. My work in these areas has been widely recognised, and I have received many recognitions for the same.more
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See AllClinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجىmore
Expect this ground to be your comfort zone helping you build a strong emotional and mental background. We pay the utmost priority to mental health here and intend to spread the word. Feel free to talk about just anything here no one would judge you rather appreciate you for being you! more
MH
Hello people! This is a Mental Health community. I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist & Lifestyle Influencer. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise include anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. more
المكان هنا مساحة آمنة نحكي فيها عن الحاجات اللي بتأثر في نفسيتنا ومسيطرة على تفكيرنا من منظور متخصص وفي نفس الوقت سهل وبسيطmore
Mind Your Mind: A community dedicated to women's mental health and how to be fully aware of your spirituality and peace of mind, body and soul. We'll talk here about anything and everything that is related to our mental health— starting from depression, personality disorders, toxic/healthy relationships, to triggers, traumas, inner child issues, and spiritual recognition of our souls and subconscious. Mental Health Matters!❤️🩹 Always remember .. You're NOT alone, and your story is not over yet. We're all in this together and we're here to support one another. There is so much more to your life than just stress and anxiety... and together we can reach Mental Wellness, because it's our greatest WEALTH ‼️ Stay safe, Amira El Taggy Certified Psychologist (AUC)more
متخصص في الإكتئاب متخصص في الوسواس القهري Specialist in Cognitive Psychotherapy School Psychoanalysis 🍃 Couple Therapist 👫 Psychological specialist ✨🤍more
As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
A community for for happiness, emotional wellbeing through Mindfulness based activity. more
Let’s talk about mental health more