Motivasyon ve İlham✨ community's profile image

by PelinAlios on Dec 1, 2023

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Şaman bilgilerinde “sessizliğin içinde gelen bilgelik” diye bir tanım var,çok sevdiğim.💜 Sessizliğin içinde durmak ilk zor gelebilir beklemenin,sessizliği dinlemenin içinde derin bir bilgelik ve sorduğunuz soruların cevaplar var. Buna “içsel rehberlik” denir.Hayatta kararsız kaldığımız her an içimize sorar ve dinlersek, bilgelik orda yatar. Sizin içsel rehberliğinizi duyduğunuz, deneyimlediğiniz anlar oluyor mu? #meditasyon

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toobe

answered 94 days ago

Günümüz dünyasında o kdar çok uyaran varken bunu yapmak çok zor😢 meditasyon yapmaya bile çok zor alışmıştım, zihnimde geçen düşünceleri durdurmak çok zoor🥺

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sevdadiker

Networkinganswered 91 days ago

Ben henüz bunu duyamıyorum bazen oluyor gibi ama yok zor

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PelinAlios

Team Sportsanswered 88 days ago

bazen olmasını deneyimlemek bile çok değerli✨ her gün 5 dakika yapmaya devam et🌸

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PelinAlios

Team Sportsanswered 88 days ago

@toobe evet meditasyon adanmışlık gerektiriyor, yönlendirmeli meditasyon deneyebilirsin ilk hafta 3 dk, 2.hafta 5 dk, 3.hafta 11 dk yapabilirsiniz. Hiç yapamıyorsanız günlük 3 dk :)

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كيف الحصول على السلام النفسي
اهلا لينا ❤️ السلام النفسي بينبع عن الرضا والقيمة الذاتية وتقدير الذات لما بكون واثقة من نفسي ومقدرة نفسي مش بتأثر بالضغوطات الكتيرة اللي بتحصلي وبقدر اتعامل معاها بثبات انفعالي وهدوء تعالي نتكلم اكتر في مكالمة على اللايڤ او استشارة مجانية من الساعة ١٢-٥ دمتي جميلة❤️
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hi, can someone help me with how can i handle the pain of memories that bring more regret than joy?
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how to move on.
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