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by Pooja Mishra on Aug 26, 2024

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Meet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve!

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already sick leave pr hu.

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TarotSagePooja

New Mothersanswered 31 days ago

Sharanya you sleep early today. Or you can have a session if you want to talk as you need rest...

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TarotSagePooja

New Mothersanswered 31 days ago

You need good sleep and lot's of rest please take rest...

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TarotSagePooja

New Mothersanswered 31 days ago

Please take care

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Anonymous

answered 31 days ago

mujhe spell ke regarding bhi baat Krna hai ma'am.. kal subhe kru yaa raat mai?

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Sometimes I get stomach aches or feel bloated after eating certain foods. How can I identify what might be causing these discomforts and make adjustments to my diet?
Hi there, I hope you are well. To identify common food triggers and understand which foods are leading to stomach ache, bloating, and discomfort, here's what you must do. - Prepare meals with less ingredients or avoid mixing too many things together ( say for eg-if you are preparing a dal, use one or two dals at the max). - Maintain food journal in which you can write the foods eaten and it you faced any of the above mentioned symptoms ( stomach ache, bloating, dull pain, etc) Note these foods for at least a week and then, begin eliminating a given food from the diet. - There are chances that spicy food, dairy ( milk, paneer, cheese), excessive gluten, maida or maida based products, fried foods , cruciferous veggies may lead to stomach ache or pain. - Hence, once you've noticed common symptoms with the same foods then, stop consuming it for a week or 10 days, and then, reintroduce it in smaller portions. - Please feel free to book a one-one consult with me for further guidance ✨✨
To identify food triggers for stomach aches or bloating.Keep a food diary to track symptoms after eating. Experiment with eliminating suspected trigger foods one at a time.Gradually reintroduce eliminated foods to pinpoint culprits. Consider consulting a healthcare professional or registered dietitian for guidance.
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Yüzüme gençlik aşısı yaptırdım. Sizce cidden fark var mı yoksa çok minör farklar mı var🤨 ilk günler daha çok belli oluyordu şimdi sanki zamanlar geçiyor mu acaba yoksa benim mi gözüm alışıyor anlamadım.. gençlik aşısı ya da paris ışıltısı falan yaptırmış mıydınız🥸
PelinAlios-10d
baya fark etmiş😍 Çizgiler falan yok olmuş👏🏻✨ @toobe
Çok farketmiiiş💞💞
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مساء الخير 🥰 لايف الساعه ٨م عن الصدمات
Rafah333-14d
كتوره مافي لايف ع الساعه ١٢؟
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لايف عن الصدمات الساعه ٩م منتظراكم 🥰
Rafah333-18d
دكتوره مافي لابف هالوقت
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what ayurveda says about how much to eat and what to eat for healthy and happy gut #DigestiveHealth #guthealtmatters #womenayurveda #ayurvedicdietandlifestyletips
Hii Dr Poonam. The quantity of food intake depends on one’s digestive fire which is called as Agni in Ayurveda and it varies in each Prakrithi of a person. To know more please connect with me on my live from 10-1pm and 2-4 pm. Thanks for the question.
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بتاخد قد ايه وقت عشان اوصل لشكل جسم عاجبنى ؟
Dr_MayWafa-24d
صباح الخير مع حضرتك د مي وفا أخصائي التغذية العلاجية و السمنة والنحافة...الحقيقة ده بيختلف على حسب كل جسم و حرقه و لو في أي مشكلة ممكن تأثر على زيادة الوزن أو نقصانه و أسلوب حياة حضرتك ف لنكون محتاجين تفاصيل أكتر ممكن حضرتك تدخلي معيا في مكالمة في اللايف حتلاقي ال icon على ايد حضرتك اليمين في اللايف و تقوليلي تفاصيل أكتر تبعيني حطلع لايف في خلال الساعات الجاية
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I'm recovering from surgery. What foods can help speed up my recovery and promote healing? @NutritionistHudaShaikh
Hi there, I hope you are well. As you are recovering from surgery it is important that you get enough protein, iron, fibre, good fats, calcium,Vitamin C, zinc, magnesium, and folate. Here are some foods that you must add to the diet :) - Green leafy vegetables - Eggs - Poultry - Fatty fish - Chia seeds - Flaxseeds - Pumpkin seeds - Sunflower seeds - Beans - Lentils - Ragi - Jowar - Bajra - Broken wheat - Oats - Bell-peppers - Bottle gourd - Okra - Citrus fruits ( oranges, grapefruit, lemon) - Papaya - Yogurt - Avocado - Banana - Muskmelon - Almonds - Walnuts - Coconut water - Broccoli - Zucchini - Tomato - Pumpkin - Cottage cheese - Milk - Amaranth I hope this helps :)
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I'm Bhavna, 44, looking to improve my digestive health. What foods are best for gut health? @Sheema
Hi there, I hope you are well. If you are looking to improve your gut health, then, here are foods that you must incorporate in your diet. - Oats - Leafy greens - Jeera - Ajwain - Turmeric - Ginger - Avocado - Berries - Fatty fish - Yogurt - Beetroot kanji - Kombucha - Kimchi - Beans - Bellpeppers - Almonds - Garlic - Banana - Lean meat - Mint - Avoid consumption of packaged, processed, and ultra refined foods. - Drink enough water - Eat small meals. - Keep a tab on your sugar, caffeine,salt, and oil intake. - Avoid excessive consumption of fried foods. - Eat fresh and homemade meals. - Add enough fibre to your meals, and even good fats to combat inflammation. I hope this helps, take care ✨
sikun5d
hi i suggest to take Aloe Vera gel ( FLP) brand it's good for health take 20- 30ml. per day it's give better results
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I am a very gastric person though I am just 18 but I even get sharp stomach aches if I dont anything for a long period of time and this is actually becoming a concern for me. What should I do with my diet so that I dont be such a gastric person?
Hi there, I hope you are well. You are likely feeling acidic/gastric because you may be keeping large gaps in between your meals. -Avoid keeping a gap of more than 3-4hrs in between meals. - Have your meals two hours before bedtime, and avoid having heavy meals in one go. - Have small meals, and include healthy snacks in between. - Avoid packaged, processed, and refined foods. - Avoid spicy foods, and fried foods on days you feel extremely acidic. - Have curd or buttermilk with a pinch of cumin powder, and mint leaves. - Chew mint leaves, and you can also have fennel seeds, and chew a piece of ginger whenever you face acidity. I hope this helps :)

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