Tell me your favourite self help book? Mine is how to not believe everything you think✨

by Dr. Anjali Chhabria on Jul 24, 2023

175 members

174 posts

Mindtemple is a counselling centre that caters to the psychiatric, emotional and behavioural concerns of people. Mindtemple was founded by Dr Anjali Chhabria, a psychiatrist and psychotherapist by profession, who has been practising in the field of psychiatry for the last twenty-five years.Mindtemple has been helping individuals from different walks of life, emotional fitness being one of its main objectives.The offset of Mindtemple also includes: The Mindtemple Institute of Behavioral Sciences (MIBS) that provides holistic solutions for workplace and educational institutes’ mental health well-being across the globe. The services we offer include psychology-based training programs and workshops.

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SwastiGenztherapist asked 377 days ago

Tell me your favourite self help book? Mine is how to not believe everything you think✨

Answer

377d

Parinita_Anand

・answered 377 days ago

The power of One thought by Bk Shivani.

Comment

374d

nanc

・answered 374 days ago

My favorite self-help book is "The Subtle Art of Not Giving a Fuck" by Mark Manson. ✨

Comment

374d

Anonymous

・answered 374 days ago

"Not Another Self-Help Book: Finding Gifts in the Midst of Life's Shit" by Lindsey Kane Leaverton. 😌💯💯

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विश्वास और भरोसा रखना बहुत आसान है, जब प्रभु आपके साथ हैं हर मुश्किल राह में, बनते वो प्रकाश हैं। अंधेरों में भी मिलती, उनकी रौशनी की छांव, संकटों के सागर में, वो बने सबसे बड़ी नाव। मन में जब हो डर, और दिल में हो सवाल, प्रभु की ममता से मिलता, हर मुश्किल का हल हाल। विश्वास का दीप जलाओ, भरोसे की डोर थामो, जीवन की हर राह में, प्रभु संग कदम बढ़ाओ। वो हैं हर घड़ी पास, छुपी नहीं कोई बात, सुख-दुख में वो ही हैं, हर पल के साक्षात। जब प्रभु की कृपा हो, ना कोई चिंता सताए, विश्वास का मार्ग दिखाए, और भरोसे की छांव में आए। समर्पण से जीवन का हर रंग सुहाना है, जब प्रभु साथ हैं, हर पल में बस ठिकाना है। विश्वास और भरोसा रखना बहुत आसान है, क्योंकि प्रभु की कृपा से हर एक दिल मे शांति का वरदान है।

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@ @Lipi12 @khandelwalanvesha795 @ @oshin_919 @cuttie_saloni @ @ Guys your happiness matters 💗 💕 💖 💓 ♥ 💗 to me a lot & I am always there take care see you tomorrow...

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Hello, I can understand that there are times when you feel so irritated with the people around you, and it does feel very difficult to deal with the situation. Always remember that you have to protect your own peace, and that's the only thing that matters. So try to move away from such situations in any way possible.

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Remember, healing takes time, but you're strong and capable of moving forward! 💪❤ Allow yourself to process your emotions. Seek support from your loved ones Engage in self-care activities that bring you joy.

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Hey there, moving on and recovering from the end of a relationship is a personal journey for everyone and it happens gradually. Try to focus on your mental, physical and emotional health and self care so that you don't lose yourself in the process of moving on. It takes time but gradually it'll get better.

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Hi, this is Pooja Mangal a tarot and astro vastu expert. Don't loose hope... things will get better soon.... let's work together for a happy tomorrow.... share your birth details to know which planet is afflicted in your chart. please join my live to discuss and solve this issue.

SexualWellnessCoach_Soma・3d

I'm sorry you're feeling this way. Here are a few suggestions that might help: 1. **Reach Out for Support**: Talk to someone you trust about how you're feeling. 2. **Seek Professional Help**: A psychologist or therapist can provide strategies to cope. 3. **Self-Care**: Engage in activities that you enjoy and that help you relax. 4. **Stay Active**: Physical activity can boost your mood and energy levels. 5. **Limit Stress**: Identify and manage sources of stress. 6. **Routine**: Establish a daily routine for normalcy and control. 7. **Avoid isolation If you're comfortable, share more about what’s troubling you for more tailored advice. Be kind to yourself during tough times.

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Hey, why feel lonely when you have a excellent company of yourself! What is it that's really bothering you? time to introspect. First and foremost connect with yourself, accept yourself. Be kind to yourself and stop being judgemental and critical to small mistakes you make. Identify small things that make you happy, walks, listening to music or a cold shower?? Do that more often. Reach out to some one who needs help, when you help someone you will experience peace within . Express gratitude for all that you have been blessed with.... TC

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Hey! I completely understand your feeling of being lonely..because we all do feel like this at some point of our day..but then it vanishes when we find out loved ones around. But in your case i think you should discover the roots to your these feelings. You can connect with me on my live session or can DM me for further details.

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Hi.. once I was also thinking like that... but now am happy leading my life with the community I have chosen... I am keeping myself busy and getting lots of wishes and blessings daily .. I can refer u too but if u r interested..

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You can definitely plan a trip and can go to jammu kashmir ❤️😘

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