Dear Zindagi community's profile image

by Hema Mishra on Oct 11, 2024

Members icon

97 members

Members icon

66 posts

I believe that every life is a beautiful journey filled with ups and downs, and it’s okay to seek support along the way. Our community is dedicated to promoting mental wellness, emotional resilience, and personal growth through open conversations, resources, and support. Whether you're facing anxiety, depression, relationship issues, or simply navigating life’s challenges, Dear Zindagi is a safe space for you. We aim to break the stigma around mental health, offering encouragement and tools to help you embrace a healthier, happier version of yourself. Join us to share your experiences, learn from others, and discover how small steps can lead to a more fulfilling life. Let’s heal, grow, and thrive together!

❤️ Relationship
Family Issues

Hello Everyone I hope you'll are doing well ✨️

like gif

1

add reaction icon
comment icon

2

Comment

Comment icon

A

6d

Anonymous

commented 6 days ago

Ma’am I’m feeling very low please come on live early

like gif

1

add reaction icon
comment icon

1

Comment

Answer icon
Creator profile picture

6d

Relationshipcoach_Mishra

commented 6 days ago

Sending you all my love and Strength Shreya 💖 you're a fighter remember that

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
docmfrank-10d
I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done
Trending iconPopular opinion
The primary cause of unhappiness is never the situation but your thoughts about it. #mentalwellnessmatters
When people are messaging, it should be a rule to give the whole information in brief. You're typing anyway dude, maybe type the whole thing 😜
Trending iconPopular opinion
Happy clients are the dose every therapist would long for.... am happy to make a difference in you... awaiting to meet more young and energetic souls.... stay tuned and feel free to talk to me... please come over the live session of me every day @ 10 am and in the evening @ 4pm.
Trending iconPopular opinion
Overthinking is the process of analyzing or worrying about something to an excessive degree, often leading to stress and confusion. It involves replaying situations, imagining worst-case scenarios, or overanalyzing every detail, which can prevent clear decision-making and hinder emotional well-being. Rather than finding solutions, overthinking often traps individuals in a cycle of doubt and uncertainty, making it harder to move forward.✨
Trending iconTop discussion
Sending you love and strength 💖
So true!
Trending iconTop discussion
💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘‍♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia @DatingCoach_Sasane #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
when will I get married
hii..my lover is exprire ..i just broken ..what i do
Trending iconTop discussion
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
hello mam
kab or kisse hogi
Trending iconTop discussion
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression

Trending creators for you

See more iconSee All

gw

MentalHealthAlwaysMatters
Eating Disorders

more

A

Aditi8406
Eating Disorders

more

Sonal's profile picture
HappinessCoach_Babbar
Eating Disorders

I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore

Riya's profile picture
CounsellingExpert_Satija
Eating Disorders

I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more

Soma's profile picture
HeartHealingCoach_Gupta
Eating Disorders

Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more

Mona's profile picture
RelationshipCoach_DrGujral
Eating Disorders

I’m Dr. Mona Gujral, a Parenting Coach specializing in Cognitive Behavioral Therapy. My experience in fostering strong family bonds is what drives me to help you create lasting connections with your loved ones. Whether you’re dealing with a challenging parenting situation or struggling to balance your relationship, I’m here to guide you. My clients have found peace and harmony through my sessions, and I’m confident that we can achieve the same for you.more

Nidhi's profile picture
Numerologist_Reiki_Saxena
Eating Disorders

more

Disha's profile picture
EmotionalCoach_Sharma
Eating Disorders

Hello! I’m your psychologist, here to support you through anxiety, stress, personal growth, and relationship challenges. With over 200 sessions completed, I bring a wealth of experience and a compassionate approach to help you navigate life’s complexities. My goal is to create a safe, non-judgmental space where we can work together to understand your feelings, build resilience, and empower you to achieve your personal goals. You’re not alone on this journey – I’m here to provide guidance, tools, and support to help you grow and thrive. Seeking help is a strong first step, and You are not alone on this journey.more

Kusha's profile picture
RelationshipExpert_Bhardwaj
Eating Disorders

"Hi, everyone! I'm Kusha a compassionate relationship coach and psychologist!!”more

ciby's profile picture
Spiritualhealer_Coach_nair
Eating Disorders

Hi, This is Dr Ciby Nair. I am an empath, gifted psychic ,clairvoyant, Tarot card reader , vedic astrologer,n Reiki Master and NLP life coach. I also do Akashic Records reading. i am into healing for the past 10 yrs. I hold phd in management. I was into Corporate HR before I began my journey into healing . Looking forward to connect and touch your life with my spiritual gifts. more

Trending communities for you

See more iconSee All
VibeUp- MentalHealth Matters community profile picture
🧠 Mental Health

Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.more

The feel good forum community profile picture
🧠 Mental Health

Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.more

Heart2heart with Kusha community profile picture
🧠 Mental Health

"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more

Let your heart out_sunlight community profile picture
🧠 Mental Health

Talk about whatever you feel. Express your emotions that you are going through, you are not alone. more

A Boon of Life #MentalWellness community profile picture
🧠 Mental Health

Taking care of your mental health is an act of self-love and the first step towards happiness and contentment of life...... Every beautiful soul deserves to be happy.......more

Ayuveda for stress and anxiety community profile picture
🧠 Mental Health

hey everyone, I am Dr.Jaya, Ayurveda expert I am grateful and excited to be here . I chose Ayurveda because it treats disease from root and naturally, I have experience of working in Government Ayurveda Hospital where I came across many health issues related to women like hairfall, acne,pcos,bodyache etc. I am looking forward to guide you and help you through coto. more

Women Uplifting Women community profile picture
🧠 Mental Health

A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more

The Phoenix Tribe community profile picture
🧠 Mental Health

A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨more

PA

🧠 Mental Health

more

Mindfully - 'U' community profile picture
🧠 Mental Health

Hi, this is Psychologist Monika creating this community for all women who are looking for thoughtful activities in their lives so that they can thrive.more