Let's talk Mental health community's profile image

by Mona Gujral on Sep 15, 2022

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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

Our Mental health has direct impact on our physical health in the form of aches, pains and diseases we experience! @SoulTherapyWithHarleenBagga explains the connection between them in very simple effective way 💜 How do you deal with stress and anxiety to keep your mental health in check? Share in comments 🙌🏻

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132d

MindsetbyMeenal

Rituals & Practicescommented 132 days ago

Absolutely 💯. Pyscosumatic pain it's called.. I hv coached a lady whose MRI reports were all good 2 times! still she would experience head aches and neck pain etc. One needs to practice meditation to calm the mind. and of course coaching also helps!

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136d

Anonymous

commented 136 days ago

I cured my back pain after i let go of the pain i was holding in my heart around my breakup

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