Can probiotics help alleviate menstrual cramps? @Drhimabindu

by Dr.Hima Bindu on Jul 25, 2023

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aabha_rawattt asked 242 days ago

Can probiotics help alleviate menstrual cramps? @Drhimabindu

Answer

233d

Anonymous

・answered 233 days ago

Prebiotics, which are non-digestible fibers that feed the beneficial bacteria in the gut, may indirectly help alleviate menstrual cramps by promoting gut health and reducing inflammation. However, there isn't direct scientific evidence specifically linking prebiotics to menstrual cramp relief. It's always best to consult with a healthcare professional for personalized advice on managing menstrual cramps.

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