by Dr.Hima Bindu on Jul 25, 2023
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Salubrity Health is a wellness company committed to mitigating chronic illness through diet. Our current singular focus lies on the slow carb diet, empowering individuals to take control of their health and well-being. With meticulous research and holistic approach, we providee resources for sustainable lifestyle changes, fostering a healthier future.
Can probiotics help alleviate menstrual cramps? @Drhimabindu
Answer
A
163d
・answered 163 days ago
Prebiotics, which are non-digestible fibers that feed the beneficial bacteria in the gut, may indirectly help alleviate menstrual cramps by promoting gut health and reducing inflammation. However, there isn't direct scientific evidence specifically linking prebiotics to menstrual cramp relief. It's always best to consult with a healthcare professional for personalized advice on managing menstrual cramps.
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