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by Phoenix_Method_Coaching on Jan 25, 2023

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A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨

🧠 Mental Health
Insomnia
Anxiety
Stress Management

Hey @Phoenix_Method_Coaching I'm struggling with conflicting feelings towards someone I want to detach from. Despite feeling resentment towards them, I find myself unable to let go completely. It's frustrating because I've asked them not to message me, yet I still find myself reaching out to them. Deep down, I know I want to move on, but there's a part of me that feels drawn to them. How can I break this cycle and find peace within myself?

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278d

Anonymous

answered 278 days ago

Set clear boundaries, limit contact with the person, focus on self-care and personal growth, seek support from friends or a therapist, and remind yourself of your worth and the importance of your own well-being.

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278d

Na_Dia

answered 278 days ago

Cut the ways you connect to them , this has helped me

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