MB
by Meenal Majethia on Aug 20, 2023
130 members
289 posts
Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747
Hey there. I am a working mok and it's been a difficult ride to balance between my job and kids. But the kids are turning out fine and I've been progressing in my job but the only area I can't concentrate is myself. I just can't find time for self care or minimal skincare at night. No spas and treatments. And it's really getting monotonous. How can I manage this into my schedule? @MindsetbyMeenal
1
1
Answer
248d
Eating Disorders・answered 248 days ago
Hey beautiful Mom Be happy you are able to manage your work and family, able to give time to your kids. Your problem is monotony... and me time. Try and wake up early by 30 or 60 mins. Exercise and meditate.. This will help you understand yourself, introspect. During your worktine take some time off as and when possible and listen to music Eat the right food, fruits, drink adequate water this should take care of skin . Try and panper yourself once a month or once in two months as convenient... when your kids have holiday and your husband can take care of them! Start with this and gradually you will see the changes Cheers
0
Comment
Trending Creators
A
Eating Disorders
e
Eating Disorders
Networking
Eating Disorders
Eating Disorders
A
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
M
Eating Disorders
Load more
Trending Communities
Ayurveda
Ayurveda
4I
Holistic Health
SG
Healing
4N
Ayurveda
Holistic Health
Healing
R
Naturopathy
Manifestation
BL
Ayurveda
Load more
More Questions Like This
Top discussionHow to get clear skin
Popular opinionWhat is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
Top discussiondoes taking care of yourself and indulging in self love activities leave you lonely at the end of the day??
Popular opinionWednesday wellness : One self care activity you do yourself?
Top discussionhow can i embrace ageing gracefully in a culture that is obsessed with anti-ageing and wrinkes free skin,etc??
Top discussionUnlock the secret to flawless skin with our revolutionary skincare products, revealing a radiant glow you never thought possible. #Beautytips #skincare #homeremedie
Popular opinionWhat role does self-love and self-care play in manifestation, and how can I cultivate a deeper sense of self-worth? @ShagunKSingh_Satvatma
Popular opinionwant to know about anti aging
Popular opinionI'm always taking care of everyone else, but I never have time for myself. How can I make self-care a priority?
Trending creators for you
See AllAs a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
Dr. Himadri Roy is a mental health professional practicing for more than 3 years and have helped 700+ people with her expertise in Medicine and Psychology. Healing becomes holistic when she joins you in your journey. more
Trending communities for you
See AllHello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance. more
248
95wellness may be physical. mental. emotional. spiritual, environmental. we need all around ❤️❤️ place where you can get wellness vibes , wellness quotes, words ,coto is a place of soul sistersmore
Buy Oriflame Products with this link and get Extra 10% off 👇 https://applink.oriflame.com/follow/Hp4FtFGxR2TYq7RAAmore
11215We as citizens of India are raised in a diverse and rich culture, with several rituals, festivals and ideologies. But at core still we are Indians before anything else. This thinking transforms to following empathy and kindness towards everyone, every living being big or small. without judgments, without satires. this group is to bring equality and freedom among all members and also treating everyone same. we tend to segregate and discriminate everyone,and also sometimes body shame others. At mindful soul you can just be yourself, speak your heart, share your thoughts. everyone is different n we respect that. also it's a platform for seeking advice on emotional wellness and chalanges we face in our daily life. love n light🥳🤩🌈more
BL
This community is created to join the ladies located in Bhubaneswar, Odisha. more