MB

by Meenal Majethia on Aug 20, 2023

Members icon

130 members

Members icon

270 posts

Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below πŸ‘‡ mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747

🏁 Coaching
Life Coaching
Personality development
Leadership and Performance

Hey there. I am a working mok and it's been a difficult ride to balance between my job and kids. But the kids are turning out fine and I've been progressing in my job but the only area I can't concentrate is myself. I just can't find time for self care or minimal skincare at night. No spas and treatments. And it's really getting monotonous. How can I manage this into my schedule? @MindsetbyMeenal

answers icon

1

clap gif

1

add reaction icon

Answer

Answer icon
Creator profile picture

230d

MindsetbyMeenal

New Mothers・answered 230Β days ago

Hey beautiful Mom Be happy you are able to manage your work and family, able to give time to your kids. Your problem is monotony... and me time. Try and wake up early by 30 or 60 mins. Exercise and meditate.. This will help you understand yourself, introspect. During your worktine take some time off as and when possible and listen to music Eat the right food, fruits, drink adequate water this should take care of skin . Try and panper yourself once a month or once in two months as convenient... when your kids have holiday and your husband can take care of them! Start with this and gradually you will see the changes Cheers

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconTop discussion
does taking care of yourself and indulging in self love activities leave you lonely at the end of the day??
being feeling lonely and alone are 2 different types of feelings. so if you are indulging in self care activities you can find like minded people and still be alone. it totally depends on you: you really wanna be happy and center of like minded people.
Trending iconPopular opinion
What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
Regulating the circadian cycle
I am still struggling between taking out the best time to do the workout
Trending iconPopular opinion
Wednesday wellness : One self care activity you do yourself?
Anonymous・2d
Skincare πŸ’…πŸ˜˜
nanc・2d
Scroll through social media, I mean if that counts ofc! πŸ€”πŸ€”
Trending iconTop discussion
how can i embrace ageing gracefully in a culture that is obsessed with anti-ageing and wrinkes free skin,etc??
Saharhogayi・2d
Be yourself! Society is a part of your life, not your entire life. Society is noone to dictate you. Just take good care of yourself that's more than enough.❀️
you can manage ypur agi g effects with proper nutritiin and ayurvedic skin products for details contact 7020545193
Trending iconTop discussion
Unlock the secret to flawless skin with our revolutionary skincare products, revealing a radiant glow you never thought possible. #Beautytips #skincare #homeremedie
cheapgrazer603・-25d
me pregment kb hoyegi
cheapgrazer603・-25d
hhii
Trending iconPopular opinion
What role does self-love and self-care play in manifestation, and how can I cultivate a deeper sense of self-worth? @ShagunKSingh_Satvatma
A step towards Self care means you are preparing yourself for the new opportunities and goals in life, here, awareness comes, mindful living comes, clearance of energy centres happens and then automatically new space for new things start preparing on its own as per our thoughts and emotions Shagun K Singh Spiritual Life Coach Satvatma-The Pure Soul
Anonymous・-12d
Self Love and Self Care are both equally important.
Trending iconPopular opinion
want to know about anti aging
Anonymous・4d
You can search on Google or YouTube. You can also consult a dermatologist who can help you.
Anonymous・-19d
Everyone would want to do this. What you can do is consult some professional about this. There are certain suppliments and products that help you but don't take anything without proper recommendations
Trending iconPopular opinion
I'm always taking care of everyone else, but I never have time for myself. How can I make self-care a priority?
Keep some time for yourself where you focus just on yourself. No work, No family, No children. Only you it's your time. Pamper yourself by doing things that you love - read a book, listen to music, Cook etc.
Trending iconTop discussion
ayurvedic dermatologist
hey Arya if you have any skin issues , I'll help you I am Dr Shweta singh Ayurveda expert having six years of experience in treating diseases through Ayurveda. Catch me live on 8a.m- 10 a.m for any skin issue's

Trending creators for you

See more iconSee All
Kaydra's profile picture
Saniyah
New Mothers

more

CP

CarolinaPachon8576
Education & Career

more

e

ericahart997880
Education & Career

more

P

Priyanka8766
Education & Career

more

H

Harika8409
Education & Career

more

DrShvetta's profile picture
Ayurveda_DrShvetta
New Mothers

Hi I am Dr Shweta singh(MD ayurveda) a dedicated Ayurveda expert with over 5 years of experience in the field of holistic health and wellness. Specializing in Panchkarma treatments, combines ancient Ayurvedic principles with modern health practices to provide herbal solutions for physical, mental, and emotional well-being of patients. skilled in herbal medicine, and diet/lifestyle consultations, helping individuals achieve balance and harmony in their lives. Through deep understanding of the body’s natural healing processes, empowers people to lead healthier, more fulfilling lives.more

Abhilasha's profile picture
AyurvedaDrAbhilasha
Networking

Dr.Abhilasha is a seasoned Ayurveda practitioner with over 8 years of experience in holistic healinmore

Varsha's profile picture
Ayurveda_DrVarsha
Eating Disorders

Hey I am Dr Varsha.MD in Ayurveda. I believe in Empathy, Compassion and good communication skills. more

Supriya's profile picture
HolisticCoach_Healer_Supriya
Skincare

As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more

Seema's profile picture
MohitaSSiddharth
Networking

Hey everyone, I am a Tarot/Oracle card reader, resin artist, reiki level 2 healer, angel healer, Crystal healer and a writer from New Delhi. I am also working a Listener on an emotional support platform and my hobbies are photography, star gazing, writing poems and making painting and I am a history buff. Do connect with me if you need a consultation. Checkout my Instagram @tarotbymohita and @lovethyartbymohitamore

Trending communities for you

See more iconSee All

4I

🍡 Wellness

Sharing how turning 40 is blissful! more

SG

🍡 Wellness

more

Reiki with Poonam β™₯️ community profile picture
🍡 Wellness

wellness may be physical. mental. emotional. spiritual, environmental. we need all around ❀️❀️ place where you can get wellness vibes , wellness quotes, words ,coto is a place of soul sistersmore

Ayurveda for wellbeing community profile picture
🍡 Wellness

Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance. more

AYURVEDA ESSENCE FOR WOMEN community profile picture
🍡 Wellness

Hi everyone πŸ‘‹ This is Dr Shweta singh (MD Ayurveda) an Ayurveda expert with over six years of experience, specialized in treating women's health and wellness issues. My focus is always on utilizing traditional Ayurvedic practices to address various health concerns specific to Women, supporting natural balance and overall well-being.more

4N

🍡 Wellness

more

Selfcare with Me 😎 community profile picture
🍡 Wellness

Buy Oriflame Products with this link and get Extra 10% off πŸ‘‡ https://applink.oriflame.com/follow/Hp4FtFGxR2TYq7RAAmore

Super Health community profile picture
🍡 Wellness

…more

R

🍡 Wellness

more

Ayurveda for life community profile picture
🍡 Wellness

Hii Everyone Myself Dr.Abhilasha sharma a qualified ayurvedic practitioner and 8 + year experienced . I specialise in panchkarma . I have been deeply committed to holistic health blending ayurvedic wisdom with modern scientific approaches to have my patients achieving health and well being . I have had the privilege of treating conditions like digestive disorders,lifestyle disorders, skin disorders, female diseases, depression and anxiety and joint pains . My goal is to empower individuals to take charge of their health through ayurveda principles and dietary providing them tailored diet and home remedies along with lifestyle change and therapy if needed with minimal medicines Along with that I highly emphasis on lifestyle management as per ayurvedic principles that explains ahar vihar and dincharya individually .more