HM
by Careertherapiet on Mar 19, 2023
79 members
68 posts
I wash my hands at least 15 times a day for no reason. That doesn’t include when I use the restroom. What’s wrong with me and how can I fix this? @Careertherapiet
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245d
・answered 245 days ago
It sounds like you may be experiencing symptoms of obsessive-compulsive disorder (OCD), particularly regarding excessive hand washing. It's essential to consult with a mental health professional, such as a therapist or psychiatrist, who can provide a proper diagnosis and recommend appropriate treatment options. Cognitive-behavioral therapy (CBT) and medication are common treatments for OCD. Additionally, practicing relaxation techniques and finding healthy coping mechanisms may also be beneficial.
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n
245d
・answered 245 days ago
It's a disorder called OCD. You can get it treated by a doctor and can change your habits overtime for a better lifestyle 💕
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