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by elisaindo on Feb 5, 2024

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Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻‍♀️

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Kalau lagi diet boleh makan nasi ga sih?

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247d

Anonymous

answered 247 days ago

Tentu saja boleh, tapi perlu memperhatikan porsi dan jenis nasi yang dikonsumsi.

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247d

Anonymous

answered 247 days ago

Boleh dong, yang penting adalah memperhatikan jumlahnya dan memilih porsi yang sesuai dengan kebutuhan kalori dan karbohidrat kamu.

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What are some healthy snacks and meals I can prepare for myself that are quick and easy, especially with a busy schedule filled with college and extracurricular activities ?
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I’ve been trying to lose weight but find it hard to stick to a diet. How can I create a sustainable meal plan that I’ll actually enjoy?
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I'm too going through this. What I have realised is lowering your eating portion and doing walk helps
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I’m training for a marathon and want to optimize my nutrition for performance. What should my pre-race and post-race meals look like
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الاكل بالنسبه لك ايه ؟
ها قوليلي انتي كمان الاكل بالنسبه لك ايه
لمه عيله
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Na_Dia6d
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