by Dietitian_Sheema on Nov 21, 2022
907 members
835 posts
Welcome to NutriVibe, I’m dietitian Sheema here to support you on a journey towards vibrant health and well-being together. Join our supportive community as we empower each other to make mindful choices, nourish our bodies, and embrace a balanced lifestyle. Together, we strive to cultivate strength, resilience, and happiness, one healthy habit at a time. Let's conquer our wellness goals and inspire others along the way. Together, we are unstoppable!
What are some nutritious and tasty snack ideas that can help me stay focused during study sessions or after-school activities?
Answer
A
75d
・answered 75 days ago
As it is summer try having fruits, fresh salad, juice, makhana, etc. You can also have dryfruits, protein bars
Comment
![Creator profile picture](https://img.coto.world/user/avatar/86a50bc9-4f4a-48ce-8c3c-45f6223e652b/2024-05-23T05:39:18.196Z-1000005089.png?tr=w-200)
75d
Divorce・answered 75 days ago
You must try something healthy like dry fruits, dates, juices etc
Comment
![Creator profile picture](https://img.coto.world/user/avatar/ee4a0c5f-3b2a-4b9f-b533-c42551d9594a/2023-08-09T06:50:16.908Z-1000073067.jpg?tr=w-200)
65d
Baking・answered 65 days ago
Hi there, I hope you are well. Here are some nutritious and tasty snack ideas. 1) Roasted makhana 2) Whole wheat sandwich with veggies and paneer/chicken. 3) Home-made poha or kurmura chivda 4) Makhana bhel /kurmura bhel 5) Chickpeas or moong chaat 6) Vegetable idli/mini uttapam 7) Dates and oats laddoo 8) Home-made protein bars with oats and seeds. 9) Fruit yogurt smoothies 10) Upma or poha with veggies I hope this helps, Take care ✨
Comment
Trending Creators
![thegbandbcllc's avatar](https://img.coto.world/user/avatar/208cf1ba-a902-46fb-9162-42ebe19f01c8/2024-06-06T11:32:07.367Z-tmp.jpeg?tr=w-200)
Baking
![NutritionistHudaShaikh's avatar](https://img.coto.world/user/avatar/ee4a0c5f-3b2a-4b9f-b533-c42551d9594a/2023-08-09T06:50:16.908Z-1000073067.jpg?tr=w-200)
Baking
![Dr_nesma_yaser's avatar](https://img.coto.world/user/avatar/d12e6fcf-d2a6-4409-af06-64e48f86a4e8/2024-04-24T14:19:08.295Z-tmp.jpeg?tr=w-200)
Baking
R
Rituals & Practices
![verinawilson's avatar](https://img.coto.world/user/avatar/301519fb-82f2-4254-b1fb-767046dd481f/2024-05-30T11:16:08.429Z-1000293801.jpg?tr=w-200)
Rituals & Practices
![Coachmennaelmoshneb's avatar](https://img.coto.world/user/avatar/8fa73b03-8703-4a46-8fba-3edeb856008e/2024-03-29T17:28:26.948Z-tmp.jpeg?tr=w-200)
Baking
![appu_kiran's avatar](https://img.coto.world/user/avatar/5df71972-edae-4856-95c5-ef78f853ec89/2024-06-01T13:06:00.600Z-tmp.jpeg?tr=w-200)
Rituals & Practices
![Shilpkala's avatar](https://img.coto.world/user/avatar/4b3ec1db-0577-4c83-b7e5-71aba958de11/2023-07-02T07:20:26.687Z-1000081156.jpg?tr=w-200)
Baking
![Nutrition_Bar's avatar](https://img.coto.world/user/avatar/5dca844f-f799-47b8-bf5c-b16d5879685e/2024-04-08T11:40:32.182Z-tmp.jpeg?tr=w-200)
Baking
![Shruti_M's avatar](https://img.coto.world/user/avatar/73a6f701-3b5d-4d25-a094-e242569eb471/2023-02-02T11:05:19.119Z-IMG-20230123-WA0010.jpg?tr=w-200)
Inclusivity
Load more
Trending Communities
Nutrition
Nutrition
IE
Nutrition
D
Nutrition
Nutrition
CA
Baking
Baking
Nutrition
Nutrition
NM
Nutrition
Load more
More Questions Like This
What are some healthy snacks and meals I can prepare for myself that are quick and easy, especially with a busy schedule filled with college and extracurricular activities ?
I’m training for a marathon and want to optimize my nutrition for performance. What should my pre-race and post-race meals look like
دكتور لو الدورتي الشهريه مش منتظمه ممكن تكوت اسببها التغذيه ؟
Apa boleh makan malam saat diet?
Kalau lagi diet boleh makan nasi ga sih?
ممكن حاجات ناكلها تدي نضاره للبشره
How can I ensure I'm getting enough calories and nutrients while breastfeeding? @Dr sanjana
My work schedule is hectic, and I struggle to eat nutritious meals. What are some quick and healthy meal ideas for busy days?
Kalo lagi ngomongin soal hidup sehat selalu dikaitkan dengan makanan. Memang apa ajasih kaitan dari pola hidup sehat dan makanan?
Trending creators for you
![Appu's profile picture](https://img.coto.world/user/avatar/5df71972-edae-4856-95c5-ef78f853ec89/2024-06-01T13:06:00.600Z-tmp.jpeg?tr=w-200)
I m appu kiran and I have a couple questions about this and tyyyyyymore
![Nutrition_Bar's profile picture](https://img.coto.world/user/avatar/5dca844f-f799-47b8-bf5c-b16d5879685e/2024-04-08T11:40:32.182Z-tmp.jpeg?tr=w-200)
Certificate Nutrition Coach & Weight Loss Advisor. I Joined Coto & Wanted To Create A Cozy Platform Where Everyone Can Find Lots Of Healthy Easy Recipes Hope You Enjoy 😊more
Trending communities for you
Salubrity Health is a wellness company committed to mitigating chronic illness through diet. Our current singular focus lies on the slow carb diet, empowering individuals to take control of their health and well-being. With meticulous research and holistic approach, we providee resources for sustainable lifestyle changes, fostering a healthier future.more
The community is your one stop solution to all the queries about diet and health. Being fit is important not only physically but mentally too. It's important we pull our diet scheds together and be healthy 💚more
D
All informations to be known for mother for a healthy dental childhood healthy teeth equal happy and healthy child abouth oral health care since birth all kinds of treatment needed and how to prevent caries how to choose my child dentist and how to make the visit easier online consultations more
Welcome to Dietnheal, a community founded by Dietitian Divya Arora, dedicated to empowering women to prioritize their health through proper nutrition. In a world where women often overlook their well-being, we strive to educate on the significance of eating right in all the life stages like pregnancy, lactation, menopause including addressing the nutritional requirements of women dealing with different medical concerns like PCOS, Thyroid, Mental Health Disorders and even Cancers. Our mission is to emphasize the healing and preventive power of foods, aiding women in making informed and healthy dietary choices. With a focus on debunking nutrition trends prevalent in the market and social media, we aim to clear confusions and foster a supportive environment for embracing a nourishing lifestyle. Join us in embracing nutrition as a cornerstone of holistic wellness.more
This is a safe space for You to learn all about, nutrition, weight loss, self love, health, fitness, supplements, changing habits and becoming the best version of yourself.🩷 Get ready to nourish your mind, body and soul with me 🩷🌟. If this is the first time we meet, Hi! I'm Dr Nehal Elkoshairy, Canadian Certified Nutritionist and Health Coach with a Master's Degree of Science, Diploma in Applied Holistic Nutrition from IHN Canada, NLP Diploma and certified in behavior change and emotional eating 😍. I'm also a featured instructor on Almentor.net and have a community of almost 50K on Instagram 😁 I have worked with over +3000 women over the past six years to improve their health, lose weight, improve their digestion, get active, enjoy life and have a wonderful relationship with food and themselves 💓. Hypothyroidism, PCOS, IBS, autoimmune condition, emotional eating, sugar cravings are all my favorite topics 😍. Join my community and enjoy learning all about loving yourself inside out while eating healthy delicious food, exercising, staying active, putting yourself first, enjoying dance, music, makeup, fashion, business and more in this channel. Let's connect 🫂more
Let's share healthy food options and recipes with each other. Let's live a healthy life together :)more
NM
Diet plans for weight loss , healthy recipes دايت بدون حرمان لخسارة الوزن more