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by Phoenix_Method_Coaching on Jan 25, 2023

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A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨

🧠 Mental Health
Stress Management

Loved your thought - From I can’t to Icon @Phoenix_Method_Coaching . What are some simple tools that we can use in our daily lives to build our sense of self worth?

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Study/Exam issuesanswered 129 days ago

Hi Vanshik, acceptance of who we are and realizing that judging what we do as good or bad needs to change. List down everything you consider “bad” about yourself, then accept it 100%. Start a gratitude journal and thank all of it.

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