Recently diagnosed with PCOS, and I'm curious if anyone has successfully managed it with Ayurvedic treatments. Any particular herbs or clinics you recommend? In mumbai btw

by Kavya_r on Oct 28, 2022

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Kavya_r asked 157 days ago

Recently diagnosed with PCOS, and I'm curious if anyone has successfully managed it with Ayurvedic treatments. Any particular herbs or clinics you recommend? In mumbai btw

Answer

127d

hiran_blueberry

・answered 127 days ago

i curred myself by doing suryanamaskar yoga for 10 times per day you should try it

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Hi there, I hope you are well. Since, when have you been experiencing irregular periods? Can you please let us know in detail? We"ll be able to help you out better then :) Huda Shaikh, Clinical nutritionist and Dietitian at Coto

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mujhe PCOD ki problem kab se hai

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polishedcoverall545

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use forever Aloe nectar

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pcod recover #

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demeaningbead171

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NutritionistHudaShaikh・19d

Hi there, I hope you are well. Since, when have you been suffering from PCOD? Are you taking any medications? To be able to manage PCOD, you can join my live sessions on coto. Managing PCOS requires a lifestyle change and I can help you with the same :) Huda Shaikh Clinical nutritionist and Dietitian at Coto

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Drink Aloe Vera forever nectar.

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fine

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I'm facing menopause problem these days.my mood swings are in such a way that I can not control them.

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NutritionistHudaShaikh・19d

Hi there, I hope you are well. -Facing mood swings during the phase of premenopause and menopause happens to be common due to a decrease in the levels of Estrogen and progesterone. - Your body is undergoing a change and hence, fluctuations in hormone levels can cause mood swings. - However, if your mood swings are getting difficult for you to handle, then, see a doctor, and get necessary blood tests done, if needed. - Also, start by focussing on your diet, getting some movement daily, and also try yoga and meditation ✨✨ I hope this helps.

Popular opinion

I am getting rashes from pads. What can I do to stop them?

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theintrovertgirl

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docmfrank・12d

If you have noticed rashes with one pad brand, it maybe helpful to try another. Another reason could also be using the pad for extended periods of time, which makes you more prone to rashes. Alternatives can include period panties or cloth pads which can help prevent rashes and are also eco-friendly as they are reusable. During your periods opt for loose cotton underwear and change it twice a day to limit sweat and rashes. If this doesn't subside with these simple changes, check in with a doctor to understand a possible underlying cause.

hina・13d

Keep the affected area clean and dry, you can also apply a soothing cream or ointment that you can purchase over the counter. Ensure you're changing pads frequently to help prevent sanitary pad rash.

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India mein period pads ke liye konse ache brands hai?

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theintrovertgirl

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hina・13d

Whisper Ultra Clean, Stayfree Secure XL Ultra Thin, Sofy Side Walls, Bella Perfecta Ultra, and Nua are some of the best sanitary pad brands in India that you can consider. Remember to choose a pad that suits your needs and preferences, and always prioritize your health and well-being.

Na_Dia・13d

They are numerous pad brands . You must choose organic ones like saathi and pee safe

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My boyfriend wants to have sex with me but I am on my periods. Can we do it??

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Sexologist_DrKalps・13d

In ancient times, it was said that a couple should not have sex during periods when woman is on her period. But From a modern medical point of view, sexual intercourse during menstruation is normal and not perversion. But it can be associated, although remotely, with undesirable pregnancy, the development of sexually transmitted diseases (STDs) and possible endometriosis. To avoid pregnancy/infection one can use condom while doing it. But regularly indulging in period sex can be cause of retrograde menstruation and it can carry fresh pieces of endometrium which can get implantated outside uterus like on ovaries, uterine ligaments or even rectum. This is endometriosis. So take this into consideration.

intimacycoachsampadafotedar・11d

Yes you can absolutely do it! Infact, periods can make sex more pleasureable too as period blood is a natural lubricant! Just make sure you are being safe: using protection if you are not planning a pregnancy and to remain safe from STIs as well. Proper communication and consent are important!

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Sexologist_DrKalps・7d

Yes, these are some symptoms, but there are possibilities that you might not have any symptoms for some days still you have STI. In some cases symptoms appear after window period just like in HIV infection. Some infection may remain silent and will make trouble to your partner/when you become weak on immunity level, they will start appearing. Women may experience the following symptoms also: Burning or itching in the vagina A discharge or odor from the vagina Pain around the pelvis Bleeding from the vagina that is not normal Pain deep inside during sex Sores, bumps or blisters in the vagina, anus, or mouth Burning and pain with urine or with bowel movements Having to go to the bathroom often warts/skin tags around genitals Some STI can give you cancer also like HPV infection. So never underestimate STI. whenever you have any of these symptoms, always consult with gynec or Sexologist. Get yourself tested If you have multiple partners always use precautions(condom/ female condom).

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what should I eat when I'm going through painful periods

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tk tk

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Stay hydrated and maintain regular bowel movements with fiber-rich foods. 💕❤️

nanc・14d

Incorporate anti-inflammatory foods such as turmeric, oats, ginger, chamomile tea, dark chocolate, and foods rich in calcium, fiber, magnesium, omega-3 fatty acids, and vitamin B12. 💜💜

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