So many people ask me what is the best diet to have for weight loss? Is it Keto, Paleo, vegetarian, raw food etc.? I would like you to just ponder upon this one thing: People across the world have different foods and have different diets some are vegetarian, eggitarian, non vegetarian, have mainly a raw food diet, gluten free, Mediterranean, Chinese, Lebanese etc... And not all of them seem to be struggling with weight. So my humble answer is there is no ONE kind of BEST diet. If you want to understand more about this and what you can do to get a healthier you, feel free to DM and we can chat up. #bestdiet
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