by Dr_HendIbrahim on Jul 11, 2023
1001 members
597 posts
عشان كلنا أجسامنا مش زي بعض واستجابتنا مختلفة في كل جوانب الحياة، كمان تغذية كل جسم بتكون مختلفة من شخص لتاني احنا هنا عشان نساعد البنات تهتم بصحتها وتغذيتها ونناقش الأمراض والأعراض الي بتحتاج أننا نوفرلها نظام غذائي محدد ومميز زي أمراض اضطرابات الحيض وأمراض السمنة والسكري وكمان التغذية المطلوبة أثناء الحمل والرضاعة.🍍
عايزة أتخن شوية فرحي كمان شهرين هل فيه طريقة صحية أتخن بيها؟
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Baking・commented 15 days ago
أهلا بيكي معاكي دكتور Nesma Yasser أخصائية تغذية علاجية وعلاج السمنة والنحافة أولا 1000 مبروك وربنا يكمل لك على خير وطبعا ممكن تتخني شوية لو جسمك محتاج ده بس أهم حاجة يكون زيادة صحية مش زيادة دهون قولي لي طولك وزنك سنك ولو عاملة Inbody قريب ابعتهولي وحقول لك لو محتاجه تزيدي ممكن تعملي ايه
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دكتور انا جسمي تخن قوي بعد الحمل والولاده ده سببو اي
أنا لسة واخدة الأجازة من الجامعة فإزاي أقدر أملى يومي ب lifestyle كويسة و صحية مش عايزة الأجازة تضيع و أنا نايمة في البيت
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