by marwa mohammed on Jun 21, 2023
174 members
231 posts
Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.
Every morning, I make sure to have a glass of milk. This is a habit I have had since my childhood. It has helped with managing my pcos and kept my overall health at peak! Do you guys have a morning healthy drink? Let me know in the comments! 🌼 #pcos #healthylifestyle #wellness #cotocommunity #intimacy

Comment
A
318d
Trending Creators
R
Holistic Menstrual Care
A
Love Life
P
Insomnia
M
Cardiac
N
Marriage
M
Dealing with PMS
S
Egyptian Tarot Reading
G
Marital Issues
N
Marital Issues
N
Spiritual Wellness
Load more
Trending Communities
Puberty Problems
PCOS Issues
Puberty Problems
HF
PCOS Issues
Puberty Problems
Puberty Problems
WH
PCOS Issues
CT
PCOS Issues
PCOS Issues
Holistic Menstrual Care
Load more
More Posts Like This
Hi girls! i will be live at 11am 2pm and 6.30pm today
Men think women dress for them. We dress according to our waxing schedules, periods, mood swings, location, season, matching shoes & bags, matching lipstick, availability of suitable underwear. You're not even on that list, so chill. Love yourself ❤️❤️❤️
hi girls out there happy women's day be happy without any concern 🥰 if the concerns are there🥺 no problem m here😉 fir solutions and guidance come to my live session at 1 am to 3 am sharp #letstalkaboutmentalhealth #tarotvisions #workfromhome
Ayurveda treatment for PCOS is holistic approach to your health🌿
We dont have to whisper anymore
We dont have to whisper anymore
Hello this is Dr Siminayani Bams MD Ayurveda, lets talk about embracing menstruation and menopause through Ayurveda #periods#menses#period health#menstruation#pcod
Yoga is very important for PCOS #PCOStalks #ayurvedaforpcos
اكلات تحسن التوازن الهرموني عند السيدات 🤍 #صحه #health
Trending creators for you
Trending communities for you
This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …more
At its core, the connection between Ayurveda and Women health is rooted in the balance and harmony of the female body. The ancient Indian practice of Ayurveda recognizes that each woman has unique needs, and through mindful practices such as yoga, diet and lifestyle, it seeks to empower women to embrace their natural cycles.Ayurveda works to achieve balance by addressing the three doshas, or subtle energies that govern our bodies. These doshas are known as vata, pitta and kapha. Each dosha is associated with the elements of wind, fire, and water respectively and serve to regulate the physical body and the mind. When our doshas are in balance, we are healthy, vibrant and radiating peace.At a deeper level, Ayurveda looks at the physiological changes that happen in the body during our menstrual cycle. On a vata dosha day, for example, a woman may experience feelings of restlessness or anxiety. On a pitta day, she may have an increased appetite or feel irritable. And on a kapha day, she may be proneto fatigue or have difficulty concentrating. By acknowledging these nuances and adjusting her diet and lifestyle accordingly, a woman can learn to identify which foods will best nourish and restore her balance during the different phases of her cycle. Ayurveda Priests or holistic health practitioners are also available to guide women in developing a meaningful relationship with their menstrual cycle. Through such practices as yoga, meditation, massage, and breathwork, these professionals help women understand not only their body’s response to their monthly fluctuations, but also how to intuitively respond to them. Ultimately, Ayurveda provides a safe, holistic space for women to honour and celebrate their cycle as an important part of their emotional and physical wellbeing. By becoming more mindful and aware of the subtle changes that occur each month from one dosha to another, women are able to learn how to better nourish and care for their bodies .more
HF
The community is created to bring awareness on healthy living and good lifestyle. Also, the community bring awareness on how to free farmers from chemical forming.more
A community by a nutritionist to help you lead a healthy lifestyle which is free of diseases.more
Semua informasi tentang kesehatan tubuh hingga alat reproduksi wanita ada disini~more
WH
Your health is important. Want to get rid of your problems PCOs PCOd Anxiety Stree Diabetes Any health issue. We will make self help easier. "Holistic healing with Flower Essences" 🌼 🌸 ✨️ For more details and appointments please reach out on the Thehealinguide.com +7799828588 7799828588more
CT
Here we all women will talk about our body which should be loved whether it is healthy or skinny....We will just make our bodies from Cute to Hot🔥🥵more
PCOS is more common amongst women than we are aware of. Therefore, it is important to openly talk about the topic to fight against the stigma and encourage conversation. This community is dedicated to everything about PCOS- experiences, tips, challenges etc. It is a safe space for anyone with PCOS, and also for those who want to understand and learn more about it to support others.more
Hi Everyone Ananya this side. I have created this community wherein I will be posting about various menstrual product reviews. Make sure to check it out. Looking forward to your support. Thank you.more