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by Geetika Bhandari on Jul 4, 2023

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6727 members

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2961 posts

Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.

❤️ Relationship
Family Issues
Dating
Marriage

I see a lot of you struggling to manage goals and life, Try doing this activity If interested join me today in live at 7pm lets do it together

I see a lot of you struggling to manage goals and life, Try doing this activity 

If interested join me today in live at 7pm lets do it together
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250d

Anonymous

commented 250 days ago

I am introvert . how can I improve my prosnalty.

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264d

Riddhi_2185

commented 264 days ago

ok

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264d

Parinita_Anand

Trendingcommented 264 days ago

Looking forward to participating in it. 👍🤩

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abhi aaogi prgya @RelationBuildingExpert_Arora
@ Today at 7:30 please?
Anonymous7d
ok ... 8 bje rkhte hain. @RelationBuildingExpert_Arora
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hey prgya 7.15. ok? @RelationBuildingExpert_Arora
Anonymous-7d
ok
Infact 7:30 please
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kiya Maine code cutting ka meditation but nahin hua mere se 5 minut karne ke bad ya 10 minut karne ke baad maine band kar diya aur mere sar mein ekadam Se Dard uthana shuru ho gaya Mera focus nahi ban pa Raha acche se starting mein jab Kiya tab nahin banaa bich mein तीन-चार minut ke liye meri chest ke pass kuchh vibration si Hui Fr focus hat Gaya Shayad ho sakta hai ki daily karne per focus Lage but aaj nahin Laga Mera
but main aapse karva lungi thode din mein abhi mere exam ho jayenge uske baad
Maine Megha ji Ko Bhi poochha unhone mujhe yah bola ki ho sakta hai aap mein first time meditation ki Ho is vajah se aapka focus nahin Ho pa Raha
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want to know your purpose of life join my session every morning 8:00 a.m. to 10:00 am
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did you write down your thoughts ? did you write about what you're grateful for today ? did you make time for a bare foot walk ? it's self reflection time through journaling! #selfcare #Mindfulness #innerchildhealing #healingthebodysoulmind
love marriage hogi ya arrange marriage hogi
hfgghygv
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Try this sequence with me or save it for later. It's one of my favorite flows, either as part of my mobility drill or at the end of leg day. This drill has some advanced poses, remember to be patient with your body and accept where you are today with persistence to move to where you want to be. Follow me for more flows and find links in bio for consultations and workshops. #biohacker #agereversal #functionalmovement #functionalstrength
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I tried it today after training and it is awesome
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HIIT Core Circuit Here I did 4 sets of 10-15 reps each Hold the last variation for 30-60 sec each leg. Give this one a try for a quick, effective, no-fuss core workout #workout #absworkout #coretraining #corestrength #hiit #mobility #functionaltraining #functionalnutritioncoach #biohacker
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Hey
Anonymous-7d
Wow
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Yoga is very important for PCOS #PCOStalks #ayurvedaforpcos
sikun14d
thank you so much
thank you so much priyali
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You can always add your cardio within your strength exercise
True that thanks for sharing this

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