by Dr.monaelhadidy on Jan 28, 2024
144 members
51 posts
If you want professional tips About mental health, relationship psychology, emotional intelligence, join this community
كتير بلاقي ناس الحمد لله في الجلسات عندهم الوعي الخاص بالself love و ال self care بس في صورة من حبك لنفسك، كتير بينسوها هو إنك تبتدي تاخد خطوات تجاه حاجة عايزيين يوصلوها.. زي خسارة وزن.. تعلم حاجة جديدة.. حفظ سورة من القرآن ممكن الهدف يكون كبير... بس بلاش نستهون بالخطوات الصغيرة... Make the change and take action... ناوي تعمل ايه يوميا يقربك خطوة من اللي انت عايزه؟ #mentalwellbeing #selfleadership #emotionalhealth #changeyourmindset #newlife #newmindset #groupcoaching #monaelhadidy
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Mehndi/Henna・commented 284 days ago
حضرتك صح. النجاح في تاسكس بتقادي الي ارتياح و احساس بالقابول برضوا. بس ايه رأيك في الاحساس بالburn out. و هل حضرتك عندك حلول ليها تناسب اي حد؟
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・commented 284 days ago
وصول شخص للburn out.. معناه انه وصل لمرحلة كبيرة من الضغوط... في الوقت ده هو كل اللي عليه راحة مع إعادة تقييم لحياته... وانه محتاج يحترم العلامات اللي بتقوله يقف.. سواء راحة جسدية او نفسية. محتاج يعرف أكتر عن نفسه و عن حدوده.. لان لو ما عملتش كدة هيوصل لمرحلة الاحتراق تاني
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284d
・commented 284 days ago
وصول شخص للburn out.. معناه انه وصل لمرحلة كبيرة من الضغوط... في الوقت ده هو كل اللي عليه راحة مع إعادة تقييم لحياته... وانه محتاج يحترم العلامات اللي بتقوله يقف.. سواء راحة جسدية او نفسية. محتاج يعرف أكتر عن نفسه و عن حدوده.. لان لو ما عملتش كدة هيوصل لمرحلة الاحتراق تاني
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