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by rifakrn on Jun 30, 2023

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15 members

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"Tenang dan Damai" is community that speaks around emotional and mental health well being that help you become mentally stable in your 20s

🧠 Mental Health
Grief Counselling

Apasih pentingnya memperhatikan kesehatan mental untuk remaja?

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251d

Anonymous

answered 251 days ago

Berdasarkan website resmi RRI, merasa penting dalam menjaga kesehatan mental adalah dengan kita memperhatikan hal-hal seperti memperbaiki suasana hati, berusaha megurangi kecemasan, berusaha lebih damai, skill berpikir lebih jernih, serta memikirkan dampak kualitas hubungan baik untuk diri sendiri maupun orang lain.

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