by rifakrn on Jun 30, 2023
13 members
176 posts
"Tenang dan Damai" is community that speaks around emotional and mental health well being that help you become mentally stable in your 20s
Apasih pentingnya memperhatikan kesehatan mental untuk remaja?
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Answer
A
75d
・answered 75 days ago
Berdasarkan website resmi RRI, merasa penting dalam menjaga kesehatan mental adalah dengan kita memperhatikan hal-hal seperti memperbaiki suasana hati, berusaha megurangi kecemasan, berusaha lebih damai, skill berpikir lebih jernih, serta memikirkan dampak kualitas hubungan baik untuk diri sendiri maupun orang lain.
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