by rifakrn on Jun 30, 2023
15 members
176 posts
"Tenang dan Damai" is community that speaks around emotional and mental health well being that help you become mentally stable in your 20s
Apasih pentingnya memperhatikan kesehatan mental untuk remaja?
Answer
A
251d
・answered 251 days ago
Berdasarkan website resmi RRI, merasa penting dalam menjaga kesehatan mental adalah dengan kita memperhatikan hal-hal seperti memperbaiki suasana hati, berusaha megurangi kecemasan, berusaha lebih damai, skill berpikir lebih jernih, serta memikirkan dampak kualitas hubungan baik untuk diri sendiri maupun orang lain.
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if you are so emotionally unwell what you do
مساء الخير 🥰 لايف الساعه ٨م عن الصدمات
Mengapa seseorang bisa selalu ingin mencari tempat untuk menyendiri? Apakah ini ada hubungannya dengan kesehatan mental?
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Hayattan şu anda Haz almak konusunda 0-10 arasında bir puan vericek olsan kaç olur? kaliteli bir yaşam sürdürmek ve mutlu olmak için hayatımızda haz almak önemlidir. Ancak, haz almak sadece anlık zevklerle değil, derin ve anlamlı deneyimlerle de ilgilidir. Gerçek haz, iç huzuru ve memnuniyeti sağlayan şeylerle elde edilir.Gerçek haz, kendimize ve çevremize değer vermekle başlar. Kendimize iyi bakmak, sağlığımıza dikkat etmek ve kişisel gelişimimize yatırım yapmak bizi mutlu ve tatmin edici bir yaşam yolunda ilerletir. Aynı zamanda, ilişkilerimizde anlayışlı olmak, sevgi dolu bir iletişim kurmak ve sevdiklerimizle kaliteli zaman geçirmek de bize derin bir haz sağlar. #haz #cinsellik #tabular #seks #kadınsekssağlığı
I fear that setting boundaries may make me seem selfish infront of my friends and family, but i really want to as it is affecting my mental health now. How can I get rid if these feelings??
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