by rifakrn on Jun 30, 2023
15 members
176 posts
"Tenang dan Damai" is community that speaks around emotional and mental health well being that help you become mentally stable in your 20s
Memang benar ya, jika kualitas mental health yang buruk dapat memperburuk kualitas hubungan dengan manusia? Jadi kalau lagi jelek bagusnya menghindar atau mengomunikasikan?
1
Answer
A
192d
・answered 192 days ago
Ada kalanya kita berhenti sejenak menikmati apa yg ada, membiarkan begitu aja sambil mencerna, sampai pikiran mulai jernih
0
Comment
Trending Creators
C
Recipes
Networking
Insomnia
Celebrity
Mental Health
New Mothers
Networking
Mental Health
Mental Health
Networking
Load more
Trending Communities
Grief Counselling
Grief Counselling
M
Depression
Depression
Depression
Grief Counselling
CP
Insomnia
Living Single
Depression
Grief Counselling
Load more
More Questions Like This
Top discussionI need a psychologists
Top discussionWhat emotions are overpowering your day? Learning to name the emotions helps us uncover our feelings and thoughts behind it. What are you feeling right now?
Top discussionI broke up last week with my boyfriend and since then i have been feeling extremely low. Nothing seems good now and i miss him sooo much. How can i overcome these feelings??
Top discussionEveryone says that i have become more reluctant and quite. I have not been as loving and caring as i used to be it seems. How can i do that?? How can i be loving when everything inside me is just breaking??
Top discussionHow can ons resolve a conflict that have withon themselves?? How can they feel better when everything around them is troublling then mentally??
Top discussionWhat can i do to move on from his memories and stop thinking abt him?? As my break up is taking a toll on me
Top discussionma'am idk why I feel really bad 😭 maybe because again I m thinking a lot..a small trigger again affected me so much 😭
Popular opinionHow to control mood swings or overcome mood controlling our day to day activities?
Popular opinionIncorporating a holistic approach, how can nutrition support mental and emotional well-being for women, including strategies to manage stress, anxiety, and mood fluctuations?
Popular opinionMy friends straight up don't listen to me when I'm venting or sharing my problems. They zone out, change the subject, or give shitty advice that shows they weren't even paying attention. It's pissing me off feeling dismissed like that by people who are supposed to be my girls. How do I get through to them and make them actually hear me out without invalidating how I feel?
Trending creators for you
See AllI'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
I’m Niharika, a Dating Coach with a Master’s in Clinical Psychology from MIT World Peace University. I help individuals navigate the difficult emotions surrounding breakups, body image issues, and more. Breakups can be overwhelming, but with the right support, you can emerge stronger. I’ve helped many people move on from heartbreak, and I’m here to do the same for you. Let’s explore how you can regain your confidence and start a new chapter.more
I help individuals improve their mental health, build resilience, and achieve personal growth.more
طبيبة نفسية متخصصة في طب الأمراض النفسية والعصبية، بخبرة تمتد لأكثر من ٧ سنوات في تقديم العلاج النفسي بشقيه الدوائي والكلامي. عملت في مستشفى المعمورة للطب النفسي وعيادات ريكافري، وأسهمت في دعم العاملين في إدارة المحتوى بإحدى منصات التواصل الاجتماعي. خلال مسيرتي المهنية عالجت أكثر من مائة حالة وقدمت أكثر من ثلاثمائة ساعة من الاستشارات العلاجية، والآن أركز على تقديم الدعم النفسي للنساء عبر مجتمعي علي منصة كوتو، بهدف تعزيز القوة الداخلية وتمكين المرأة من التغلب على التحديات النفسية.more
Hi! I’m Arshiya, a Psychologist here to support you and help you turn your struggles into strength.more
Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
I’m Dr. Mona Gujral, a Parenting Coach specializing in Cognitive Behavioral Therapy. My experience in fostering strong family bonds is what drives me to help you create lasting connections with your loved ones. Whether you’re dealing with a challenging parenting situation or struggling to balance your relationship, I’m here to guide you. My clients have found peace and harmony through my sessions, and I’m confident that we can achieve the same for you.more
"Hi, everyone! I'm Kusha a compassionate relationship coach and psychologist!!”more
Trending communities for you
See All"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more
As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
M
مجتمع "صحتك النفسية" هو وجهتك الأمثل لفهم أعمق لذاتك وعلاقتك بالعالم من حولك! انضمي إلينا في رحلة مشوقة لاستكشاف كيف تؤثر البيئة والمجتمع على سلوكك وصحتك النفسية. نقدم لك قصصًا حقيقية، ونصائح عملية، وحوارات مثمرة مع المشاهدين ، لتتعلمي كيف تتعاملي مع الضغوط اليومية وتحسني من صحتك النفسية. سواء كنت تواجهي تحديات في العمل أو العلاقات، أو ترغبي فقط في فهم أفضل لنفسك ومن حولك، فإن "صحتك النفسية" توفر لك المعرفة والأدوات التي تحتاجينها لتحقيق التوازن والسعادة في حياتك. اشتركي الآن واكتشفي أسرار العقل البشري بأسلوب سهل وممتع!more
130
226Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجىmore
A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more
Hello Everyone, I am Ambreen Siddiqui, a counselling psychologist. I chose this field because I have always believed in the power of understanding human mind and how to navigate their related challenges. Throught COTO, I want to support you all in explore self awareness, emotions and personal growth. Join in to start conversation.more
523113चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।more