by Mona Gujral on Sep 15, 2022
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How do I manage the stress of being financially dependent on someone else??
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102d
・answered 102 days ago
Hello there, I’m Sruthi, a Clinical Psychologist. Managing the stress of being financially dependent on someone else involves a combination of practical strategies and emotional support. By engaging in open communication, creating a budget, building a support network, practicing self-care, seeking professional advice, investing in personal growth, and incorporating mindfulness practices, you can navigate this challenging period more effectively. Remember to be patient and compassionate with yourself, recognizing that financial dependence is a temporary phase and that with time and effort, you can work towards greater financial autonomy and stability. These strategies are quite generic in nature. If you’d like to particularly talk about your situation, please feel free to reach me.
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