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by Shriya Shukla on Mar 17, 2024

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Hi, I am Shriiya Shukla I am a Tarot Card Reader and Numerologist. i have consulted more than 1000+ clients all over India. i provide 100% accurate predictions and guidance. Join this community book your appointment (paid) and get clarity. Join my live sessions to know more.

🪐 Astro & Tarot
Education & Career
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in which year i will become a doctor? Harshita Badgurjar TOB -4:45 AM POB - new delhi DOB -12-04-2003 female

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J

52d

simpleoxford859

Feminine Healthanswered 52 days ago

hello maam kya me apni aane wali life me jo karna chahti hu krne me safal ho paungi kyoki abhi tak safalta nahi mil pai hai aage fir se business ka soch rahi hu mujhe Success mil paigi

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Can you provide guidance on nutritional needs during key life stages for women, such as pre-pregnancy, pregnancy, and postpartum, focusing on optimal nourishment for both maternal and fetal health?
Hi there yes I can guide you on every stage,let me know more about . For one on one consultation you can connect with me 😀
Hi there, I hope you are well. Before and during conception nutrients like Iron, Folate, Vitamin A, Iodine, Calcium, Vitamin B12, and Protein are of prime importance. - Iron is necessary to avoid anemia, as to support the increased blood requirement in the body. Green leafy vegetables, nuts, seeds, dates, beans, amaranth, ragi are good sources of the same. - Folate- Folate is necessary to avoid neural tube defects in the fetus, and to support growth of the body. Leafy green, beans, lentils, nuts are good sources of the same. - Calcium- Calcium requirements increase as your bones are supporting a pregnancy ( especially the back and pelvis). Dairy and dairy products, sesame seeds, fish, leafy greens are good sources. Even fortified foods. -Vitamin D- Sunlight is the primary source. However, eggs, fish, nuts, fortified foods are some good sources of the same.Vitamin D is needed for absorption of Calcium, for immunity, bone strength, etc.
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ما صفات الشخصية النرجسية؟ وكيف يمكن علاجها والتعامل معها؟
صفات الشخصية النرجسية: الشعور بالأهمية المفرطة: اعتقاد الشخص بأنّه أفضل من الآخرين الحاجة المستمرة للإعجاب: يبحث الشخص النرجسي دائمًا عن الإطراء والتقدير من الآخرين. الاستحقاق: يشعر النرجسي بأنه يستحق معاملة خاصة ومميزة. الغرور والتكبر: يقلل الشخص النرجسي من شأن الآخرين ويعتبر نفسه متفوقًا عليهم. صعوبة التعاطف: يجد الشخص النرجسي صعوبة في فهم مشاعر الآخرين والتعاطف معهم. التلاعب بالآخرين: قد يستخدم الشخص النرجسي التلاعب والخداع لتحقيق أهدافه. الحساسية للنقد: يتأثر الشخص النرجسي بشدة بالنقد ويعتبره هجومًا شخصيًا. طرق التعامل معاه : وضع حدود واضحة: حدد حدودًا واضحة للتفاعل مع الشخص النرجسي وحافظ عليها. تجنب الجدال: لا تدخل في جدالات عقيمة مع الشخص النرجسي، فذلك قد يؤدي إلى تفاقم الوضع. الحفاظ على الهدوء: حاول الحفاظ على هدوئك وعدم الانجرار إلى عواطفه. عدم أخذ الأمور على محمل شخصي: تذكر أن سلوك الشخص النرجسي يعكس مشاكله الداخلية وليس بالضرورة انعكاسًا على شخصيتك. العلاج : العلاج النفسي: هو العلاج الأساسي لاضطراب الشخصية النرجسية العلاج الدوائى بعد تشخيص الطبيب النفسى
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I'm reaching out because I'm feeling a bit worried about my feminine health. Lately, I've been experiencing some unusual vaginal discharge and discomfort. I'm not super familiar with STIs, so I was hoping to get some general information. What exactly are STIs? How common are they? I've been seeing some conflicting information online, and I'd really appreciate hearing from others who may have gone through something similar.
Anonymous-7d
Some STIs, like syphilis, gonorrhea, chlamydia, and trichomoniasis, are curable, while others, such as hepatitis B, herpes simplex virus (HSV), HIV, and human papillomavirus (HPV), are incurable.
nanc-7d
Sexually Transmitted Infections (STIs) are infections that can be transmitted through sexual contact, including vaginal, anal, and oral sex.
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Anything that helps with pregnancy nausea apart from ginger and medication??
keep a dry snacks like crackers , cookies or almonds And water on bed side table in the night . And in the morning without getting up, rinse your mouth and have what ever snack you kept in the previous night.. After 10 mints , get out of bed exercising your arms and feet and slowly inhaling and exhaling. Do not brush your teeth immediately. wait for an hour . Use small baby Brushto avoid Gag reflex. Small and frequent diets. solid and liquids not to be taken together , minimum 15 to 30 mints gap. Take Fresh Coconut water ,less of Coffee and Tea. No to oily and spicy stuff. Keep your self busy like read a book,Paint,draw .Do what everakes you happy. Ginger -ale, Ginger cookies , small grated ginger in tea helps in lessening the intensity of nausea. Wear loose , comfortable clothes .
Hi, Acupuncture also works in calming down nervous system and clearing nausea.
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Sarah, a 45-year-old single mother, has recently been diagnosed with a serious illness that makes it difficult for her to work. She has a life insurance policy with a full living benefit rider. This rider allows her to access a portion of her policy's death benefit while she is still alive under certain conditions. Sarah is concerned about her ability to cover medical expenses and maintain her household's financial stability during her illness. How can Sarah utilize the full living benefit in her life insurance policy to help manage her current financial situation, and what impact might this have on the death benefit that will eventually be paid to her beneficiaries?
Kavya_r-18d
read the policy carefully and see what the local government schemes are.
AshMegha-17d
She should first be reading the policy carefully and look for every possible thing she can milk and if she's not able to do that she can always consult a professional to guide her through
Trending iconPopular opinion
hi my self sabeera 10 month's baby boy I would become my weight loss process please suggest me
Hi Sabeera, I hope you are well. Here are few tips that can help you in losing weight, however, weight loss should be done with the help of personalized diet and hence, you are feel free to book a one on one consultation with me. Start by making small changes to your daily routine. 1) Ensure to include enough fibre, protein, and good fats to the diet. Beans, lentils, sprouts, oats, wheat, barley, daliya, dairy and dairy products, fatty fish, lean meat, flaxseeds, walnuts are good sources. 2) Eat small meals, you can have 5-5 meals a day and have healthy snacks in between. 3) Maintain portion control, and eat in moderation. 4) Go for a walk, or you can even opt for home -workouts. 5) Drink 8-10 glasses of water daily, it helps with weight loss. 6) Avoid consuming refined, ultra processed and packaged foods. 7) Eat simple, home-cooked meals. 8) Keep a tab on your salt, sugar, and oil intake. 9) Get 7-8hrs of sleep, daily. 10) Have two fruits regularly, and salads as well. Take care ✨
Hello sabeera👋 Congratulations on your baby boy! Losing weight after pregnancy can be challenging, but it's definitely achievable with a balanced approach. So Always consult your healthcare provider before starting a new plan. 1.Diet:Eat balanced meals, control portions, stay hydrated. 2.Exercise:Start with walking/yoga, add strength training. 3.Sleep: Get enough rest, manage stress. 4.Support: Consult healthcare providers, lean on family.👍
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#HealthCheck When was the last time you checked in with your doctor? Do you make it a point to check in yearly?
hina-10d
No
Annual checks are really important. You may not always have a symptom or complaints. If we can detect a disease in the early stage the chance of complications are reduced to a great extent. "Prevention is better than Cure" .......and so Annual Check ups are a must 🙂🙂
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البشره الدهنيه الحساسه
و لو سؤالك حاجه تانيه وضحيه اكتر
البشره الدهنيه الحسابه ممكن تستخدمي روتين البشره الدهنيه و زودي معاه كريم بكون فيه centella عشان تهدي حساسبه البشره موجود في المنتجات الكوري كتير
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I'm a working woman but after 2-3 months in my job I got ill . and it alos happened in my past job
FLP4d
Earn your own income from work from home opportunity. What is your qualification?
hi, please join my live today @8:00pm
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I'm planning to start a family soon. What foods should I focus on to support pre-pregnancy health?
Hey, That’s a great decision Do focus on balanced and nutritious diet which can help your body prepare for pregnancy 1) include iron and folate rich foods in your diet 2) Fruits and Vegetables: Aim to include a variety of colorful fruits and vegetables in your diet. They are rich in vitamins, minerals, antioxidants, and fiber, which support overall health. 3) Healthy Fats: Incorporate sources of healthy fats like avocados, nuts, seeds, olive oil, and fatty fish for good brain health and harmony balance 4) include calcium rich sources like dairy products for baby’s bone and teeth development 5) limit processed foods Do book a one on one consultation with me @Dietitian_Sheema for tailored pre conception diet plan based on your requirements Follow my community Health Harbour for more! Hope it helps
Bhavi_86-12d
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