by Nutrition_Bar on Oct 31, 2023
36 members
85 posts
Cozy community where you can find lots of healthy , delicious & very nutritious recipe , so please feel free to ask for any recipe you want 😊
دكتور انا عندي مشكله ان دايما بتخن من حتى واحده يعني منطقه الفخاد بتتخن جدا بس جسمي مضبوط من فوق ده سببو وعلاجه اي
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28d
Baking・answered 28 days ago
اهلا بيكي معاكي د نسمة ياسر اخصائية تغذية علاجية و علاج السمنة والنحافة سبب زيادة الوزن من منطقة معينة سببه بيكون طبيعة الجسم أو الوراثة بس تقدري تنزلي في الوزن من المناطق اللي مضايقكي بتباع نظام غذائي صحي وممارسة الرياضة عشان تنزل دهون المنطقة اللي يضايقك
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More Questions Like This
I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??
مساء الخير دكتور اعرف منين ان عندي مرض بيخليني اخس
ازاااااي اقوله اني اتسرعت ف مشاعري واني مش مرتاحه ومش حباه من غير ما اقوله كدا انتو فاهمين!
i recently had an huge argument with my boyfriend and he says he needs time to cool off. What does he exactly mean by that?
هو طبيعي الخوف اللي بييجي قبل الفرح بدون اي سبب؟ أنا فجأة بدون أسباب حسيت اني بتراجع و فاضل على الفرح اسبوعين و فرشنا أغلب الحاجة و فجأة لقيت نفسي بعيط و حاسة ان حياتي هتقف ماعرفش ليه و خوفت اوي لما شوفت الشقة بتتفرش حسيت اللي هو هو كدة خلاص ولا ايه! اعمل ايه عشان أهدى
I am feeling emotionally neglected these days. My husband doesn’t seem to understand my mental health and is ignoring me. Apparently i have been a bad wife to him. How can I come out of this zone and be confident abt myself and make myself feel better??
I have come to realize that my boyfriend doesn’t treat me the same way as he used to when we had started our relationship back in 2019. He doesn’t give me the sane attention and is not too communicative. He also goes days and days without talking to me and is completely fine with it. How can i make him realize that the way he is behaving is hurting me?
What are the four horsemen in a relationship? I've heard about criticism, defensiveness, contempt, and stonewalling as relationship issues. How do these behaviors manifest, and what impact do they have on the health of our relationship?
Why does my partner not listen to me? Lately, it feels like my partner tunes me out, and my words don't matter. I wonder why they seem disinterested or distracted when I talk. It's frustrating not feeling heard or valued in our conversations. What could be causing this disconnect?
دكتور هو ممكن حالتي النفسيه تاثر على جسمي ؟
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
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Hello Everyone. My name is Mary Ann. I'm a Reproductive Health Psychologist and an expert in dealing with issues related to trauma, anxiety and sexual dysfunctions. I have 7 years of experience working with many major hospitals like Christian Medical College Hospital, Vellore and seen 1000+ cases. I was also a panelist with 'Indian Fertility Society'. I undertake sex therapy, couple's therapy and individual psychotherapy. I was working with the IVF center in addressing sexual health related issues, relationships issues, anxiety and fertility-related concerns such as pain related to endometriosis, PCOS etc. My therapeutic approach involve psychodynamic framework, trauma based conceptualization and other evidence-based treatment. Feel free to follow my live sessions and consult with me for any of the concerned issue. You can also talk to me in Hindi, Tamil and English.more
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كل ما يخص أمراض الجهاز التناسلي الأنثوي هنا 💜👇 بنسمع كتير عن تكيس المبايض وبطانة الرحم المهاجرة وسرطان عنق الرحم وأمراض نسا تانية كتير يلا نتكلم عنهم بناحية علمية اكتر وننشر الوعي اللازم لكل بنت وست ونعرف امتا لازم نزور طبيب النسا. 👩⚕️more
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