by marwa mohammed on Jun 21, 2023
171 members
231 posts
Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.
A classmate of mine got her periods the other day and the bleeding was so much so that the stains could be seen even on the chair she was sitting on. We girls helped her out but some asked questions to her as to why was she having such an abnormal bleeding. Later, she told us that it is her first period cycle in 6 months and she suffers through PCOS. We advised her to consult a doctor if the bleeding persists but she refused. She did not want this problem of her to again become a burden for her parents. But are their ways we can reduce such bleeding with home remedies or actions?? If any please comment and let me know so that i can help her out. Is gynac the way out??
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242d
・answered 242 days ago
While it can be stressful, it is never advisable to self-treat without at least one consult with a healthcare provider. However, PCOS can often be managed with some lifestyle changes. These include a healthier diet, some exercise like walking, active ways to manage stress, sleeping well and attempting to stay within a normal weight range. These do not require a doctor and can be ways to start managing PCOS, if indeed your friend has been diagnosed. However, not having period for six months is highly concerning and should warrant medical attention
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