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by womenindependent on Mar 22, 2023
6 members
13 posts
we are manufacturer of women ethnic wear and my dream hai har women ko independent hona chahiye.
78d
Financial Independence・answered 78 days ago
Pcod can be annoying! All the acne, weight gain/ loss, abnormal hair growth and irregular periods can really impact self esteem! I think it’s important to make lifestyle changes. I too, have pcod and I found that exercising regularly, eating in proper portions and drinking 2-3 litres of water can help manage the symptoms to a large extent. Make sure you are doing all this! If it gets too unmanageable, please see a gynaecologist!
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71d
・answered 71 days ago
Hi Ankita, you can keep an eye on processed foods and avoid them as they can hinder your condition. Add healthy nuts and seeds, as they can help. For better personal guidance join me on @weight loss with Sariya
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68d
Education & Career・answered 68 days ago
Please check with the food and the lifestyle it is always advised to have a good health food during your PCOS also maintain a well and happy lifestyle.
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65d
・answered 65 days ago
Treating PCOD (Polycystic Ovary Syndrome) as a teenager involves lifestyle changes and sometimes medication. Focus on a balanced diet, regular exercise, and stress management. Consult a healthcare professional for personalized guidance and possible medication options.
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56d
Personalized Diet for PCOS・answered 56 days ago
Hey! I am Shruti a nutritionist with a masters in nutrition & dietetics. The treatment for PCOD is very case dependent and involves dietary changes, lifestyle changes, supplements & medications. I would recommend you start with getting your blood work done and talk to a gynaecologist. As a dietitian I can help you with the lifestyle & dietary changes required. Please feel free to connect with me to know more.
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