I'll admit that skincare is a significant part of my routine. The quest for clear and radiant skin often involves experimenting with various products, from cleansers to serums. It's not just about appearance; skincare provides a moment of self-care and a chance to unwind at the end of the day. What skincare tips or products do you recommend for maintaining healthy and glowing skin? @Dr.Trupti_Raja
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A
404d
・answered 404 days ago
For healthy and glowing skin, I recommend a consistent skincare routine with gentle cleansers, moisturizers, and sunscreen. Incorporate products with ingredients like vitamin C for brightness, hyaluronic acid for hydration, and niacinamide for evening out skin tone. Don't forget to drink plenty of water, eat a balanced diet, and get enough sleep for overall skin health.
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What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
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