by sonal kolte on Jan 16, 2024
386 members
44 posts
Dr Sonal’s Diet Plan ( Celebrity Dietician | Nutritionist (Weight Loss Expert) 📞 +91 9860109206 09206;9209164906 📍Achrai Tower 1 Near Poonam Chambers, Chhaoni, Chindwara Rd, Nagpur, Maharashtra 440013. 🌐www.mydietplan.co.in 👩💻Dr Sonal’s Diet Plan #fitnesslife #fitness #fitnessfreak #workout #workoutmotivation #diet #properdiet #balanceddiet #dietitian #nutritionist #gym #dietplan #customiseddietplan #transformation #weightloss #weightgain #weightlossprogram #drsonalsdietplan #nagpur #celebritydietitiansonalkolte
I'm concerned about getting enough essential nutrients with my current dietary limitations. Can you suggest alternative food sources or supplements to address any potential deficiencies? @DrSonalika
Answer
A
384d
・answered 384 days ago
Blue foods are rich in essential nutrients, including vitamin B12 and omega-3 fatty acids, which are often deficient globally. They can contribute to reducing deficiencies in these nutrients, particularly among vulnerable demographic groups.
Comment
A
384d
・answered 384 days ago
Yeast and yeast derivatives can serve as an alternative source of B vitamins, such as thiamine, riboflavin, and niacin, for swine diets. ❤️✨
Comment
SK
383d
・answered 383 days ago
simple raw seasonal vegetable,fruits and sprouts are good sources vitamin and mineral add it in your Diet
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