by Amanvir Kaur on Jan 24, 2024
143 members
61 posts
Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.
I've always been the peacekeeper in my family, but it's taking its toll. How do I maintain harmony without losing myself?
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279d
Eating Disorders・answered 279 days ago
Sweetheart, you need to be super strong. It'd tough for people who are peacemakers to say No or face conflicts. However that's the only way where you can keep yourself safe from being drained out. Politely put your point across when you feel being drained out and not appreciated enough for your efforts. Respect your time and Energy. Give only when asked for. Be strong to move back when blamed for others behaviours. Do not explain. Silence is powerful. It'll be a nice idea to speak out what really bothers you and Mark your boundaries on that. ❣️✌🏼
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